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GREAT NORTHERN BEANS

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is GREAT NORTHERN BEANS healthy?

GREAT NORTHERN BEANS scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of white Great Northern beans, which are a nutritious source of protein and fiber.

How processed is GREAT NORTHERN BEANS?

GREAT NORTHERN BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive GREAT NORTHERN BEANS' score?

In Scout's ingredient-by-ingredient analysis, White Great Northern Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GREAT NORTHERN BEANS

Kroger
70 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Beans
Summary

This product consists primarily of white Great Northern beans, which are a nutritious source of protein and fiber. However, the presence of calcium chloride as a firming agent indicates a moderate level of processing. While the beans themselves are beneficial, the processing level and the use of an additive slightly reduce the overall score.

Key ingredients 4

White Great Northern Beans
Very Good

White Great Northern Beans are a nutritious legume rich in protein and fiber. They provide essential nutrients such as iron and folate, supporting overall health. As a whole food, they are minimally processed and contribute positively to a balanced diet.

Benefits

Rich in protein and dietary fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals that contribute to overall well-being.

Water
Neutral

Water is used as a solvent and cooking medium in canned beans. It helps maintain the moisture and texture of the beans. As a natural component, it does not contribute any nutritional value or health risks.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the beans. While it is necessary for various bodily functions, excessive intake can lead to health issues. The amount used in canned beans should be monitored to avoid high sodium consumption.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium needed for nerve and muscle function.

See more about Salt →
Calcium Chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause gastrointestinal discomfort in sensitive individuals when consumed in large amounts.

Benefits

Helps maintain the firmness and texture of canned beans.

See more about Calcium Chloride →

Processing

Group 3 · Processed

Processed Foods

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