Gts Synergy Organic Enlightened Gingerberry Kombucha, 48 Fluid Ounce -- 6 per case.
At a glance
Summary
This kombucha features a clean ingredient list with beneficial components like black tea, blueberry juice, ginger juice, and live probiotic cultures, which support gut health and provide antioxidants. The product is processed, but it avoids harmful additives such as artificial sweeteners or dyes, and the natural sugars are balanced by the health benefits of the probiotics and organic ingredients. The processing level limits the score, but the high-quality ingredients allow it to reach the upper range for its category.
Key ingredients 7
Live Probiotic CulturesVery Good
Live probiotic cultures are beneficial bacteria that support gut health and improve digestion. They can enhance the immune system and contribute to a balanced microbiome. The presence of live cultures is a key health benefit of kombucha.
Benefits
Promotes a healthy gut microbiome and may improve digestive health.
Bacillus Coagulans GBI-30 6086Very Good
Bacillus coagulans GBI-30 6086 is a probiotic strain known for its stability and ability to survive stomach acid, reaching the intestines effectively. It supports digestive health and may enhance immune function. Its inclusion in kombucha adds to the probiotic benefits of the beverage.
Benefits
Supports digestive health and may boost immune function.
Black TeaGood
Black tea is a rich source of antioxidants, which can help reduce oxidative stress and improve overall health. The fermentation process in kombucha enhances the bioavailability of these antioxidants. Organic certification ensures minimal pesticide exposure.
Benefits
Contains polyphenols that may support heart health and improve gut microbiota.
Blueberry JuiceGood
Blueberry juice is high in vitamins and antioxidants, particularly vitamin C and anthocyanins, which support immune function and reduce inflammation. The natural sugars in fruit juice are less concerning than added sugars. Organic blueberries ensure reduced pesticide exposure.
Benefits
Rich in antioxidants that may help protect against cellular damage and support heart health.
Ginger JuiceGood
Ginger juice is known for its anti-inflammatory and digestive benefits, often used to alleviate nausea and improve digestion. The organic nature of the ginger ensures minimal exposure to harmful chemicals. It adds a natural, spicy flavor to the beverage.
Benefits
Contains gingerol, which has potent antioxidant and anti-inflammatory effects.
100% Pure LoveNeutral
This ingredient is likely a marketing term and does not contribute to the nutritional profile of the product. It is included for branding purposes and does not have a direct health impact. No processing or quality concerns are associated with this term.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and diabetes.
Benefits
Provides energy for the fermentation process, resulting in probiotic-rich kombucha.
Processing
Processed Foods
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