Gts Synergy Organic Enlightened Gingerberry Kombucha, 48 Fluid Ounce -- 6 per case.

85 Excellent
$10.39 · 48 oz
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Summary

This kombucha features a clean ingredient list with beneficial components like black tea, blueberry juice, ginger juice, and live probiotic cultures, which support gut health and provide antioxidants. The product is processed, but it avoids harmful additives such as artificial sweeteners or dyes, and the natural sugars are balanced by the health benefits of the probiotics and organic ingredients. The processing level limits the score, but the high-quality ingredients allow it to reach the upper range for its category.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Fermented Drinks

Key ingredients 7

Black Tea
Good

Black tea is a rich source of antioxidants, which can help reduce oxidative stress and improve overall health. The fermentation process in kombucha enhances the bioavailability of these antioxidants. Organic certification ensures minimal pesticide exposure.

Benefits

Contains polyphenols that may support heart health and improve gut microbiota.

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Cane Sugar
Neutral

Cane sugar is used as a fermentable substrate in kombucha production, aiding in the growth of beneficial bacteria. The sugar content is reduced during fermentation, resulting in a lower sugar beverage. Organic cane sugar ensures no synthetic pesticides are used.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and diabetes.

Benefits

Provides energy for the fermentation process, resulting in probiotic-rich kombucha.

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Blueberry Juice
Good

Blueberry juice is high in vitamins and antioxidants, particularly vitamin C and anthocyanins, which support immune function and reduce inflammation. The natural sugars in fruit juice are less concerning than added sugars. Organic blueberries ensure reduced pesticide exposure.

Benefits

Rich in antioxidants that may help protect against cellular damage and support heart health.

Ginger Juice
Good

Ginger juice is known for its anti-inflammatory and digestive benefits, often used to alleviate nausea and improve digestion. The organic nature of the ginger ensures minimal exposure to harmful chemicals. It adds a natural, spicy flavor to the beverage.

Benefits

Contains gingerol, which has potent antioxidant and anti-inflammatory effects.

100% Pure Love
Neutral

This ingredient is likely a marketing term and does not contribute to the nutritional profile of the product. It is included for branding purposes and does not have a direct health impact. No processing or quality concerns are associated with this term.

Live Probiotic Cultures
Very Good

Live probiotic cultures are beneficial bacteria that support gut health and improve digestion. They can enhance the immune system and contribute to a balanced microbiome. The presence of live cultures is a key health benefit of kombucha.

Benefits

Promotes a healthy gut microbiome and may improve digestive health.

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Bacillus Coagulans GBI-30 6086
Very Good

Bacillus coagulans GBI-30 6086 is a probiotic strain known for its stability and ability to survive stomach acid, reaching the intestines effectively. It supports digestive health and may enhance immune function. Its inclusion in kombucha adds to the probiotic benefits of the beverage.

Benefits

Supports digestive health and may boost immune function.

Processing

Group 3 · Processed

Processed Foods

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