At a glance
Summary
This beverage contains a variety of beneficial ingredients such as kombucha, ginger juice, and various herbs known for their health benefits, which contribute positively to its nutritional profile. However, the presence of added cane sugar, which can contribute to excess calorie intake, and the processing level limit its score. Despite these factors, the overall ingredient quality remains high, with minimal artificial additives or harmful substances.
Key ingredients 15
Cold Pressed Ginger JuiceVery Good
Cold pressed ginger juice is rich in antioxidants and has anti-inflammatory properties. The cold pressing method preserves the natural nutrients and enzymes. It is a natural ingredient with potential health benefits.
Benefits
May aid digestion and reduce nausea, and has anti-inflammatory effects.
Cold Pressed Lime JuiceVery Good
Cold pressed lime juice is a source of vitamin C and antioxidants. The cold pressing method helps retain its nutritional value and fresh flavor. It is a natural ingredient that can enhance the immune system.
Benefits
Provides vitamin C which supports immune function and skin health.
Green TeaVery Good
Green tea is known for its high antioxidant content and health benefits. It is minimally processed and contributes to the flavor and nutritional profile of kombucha. It can support metabolism and improve brain function.
Risks
Contains caffeine, which may cause jitteriness in sensitive individuals.
Benefits
Rich in catechins that support metabolism and brain health.
GT's KombuchaGood
GT's Kombucha is a fermented tea beverage known for its probiotic content, which can support gut health. The fermentation process enhances the bioavailability of nutrients and introduces beneficial bacteria. It is a natural product with minimal processing, contributing to its positive health impact.
Risks
Excessive consumption may lead to digestive discomfort due to its acidity and live cultures.
Benefits
Contains probiotics that can improve digestion and support a healthy gut microbiome.
AshwagandhaGood
Ashwagandha is an adaptogenic herb known for its stress-reducing properties. It is minimally processed and used traditionally in Ayurvedic medicine. It can help improve mental clarity and reduce anxiety.
Risks
May interact with certain medications; consult a healthcare provider if unsure.
Benefits
Supports stress management and may enhance cognitive function.
Lion's ManeGood
Lion's Mane is a mushroom with potential neuroprotective benefits. It is used for its cognitive-enhancing properties and is minimally processed. It may support brain health and improve memory.
Benefits
May promote nerve growth and improve cognitive function.
Maca RootGood
Maca root is a nutrient-rich plant known for its energy-boosting properties. It is minimally processed and used traditionally for enhancing stamina and vitality. It can support hormonal balance and improve mood.
Benefits
May enhance energy levels and support hormonal health.
Passion FlowerGood
Passion flower is known for its calming effects and is used to reduce anxiety. It is a natural ingredient with minimal processing. It can promote relaxation and improve sleep quality.
Benefits
May help reduce anxiety and improve sleep.
Butterfly Pea Flower ExtractGood
Butterfly pea flower extract is rich in antioxidants and has a vibrant color. It is minimally processed and used for its potential cognitive benefits. It can support brain health and provide visual appeal.
Benefits
Contains antioxidants that may support cognitive function and eye health.
Juniper BerriesGood
Juniper berries are known for their antioxidant and anti-inflammatory properties. They are minimally processed and used traditionally for their health benefits. They can support digestion and improve immune function.
Benefits
May aid digestion and support immune health.
ElderflowerGood
Elderflower is used for its antioxidant properties and pleasant aroma. It is minimally processed and traditionally used in herbal remedies. It can support respiratory health and provide a floral flavor.
Benefits
May support respiratory health and provide antioxidant benefits.
Kombucha CultureGood
Kombucha culture is essential for the fermentation process, providing probiotics. It is a natural ingredient that enhances the health benefits of kombucha. It supports gut health and improves digestion.
Benefits
Provides probiotics that support a healthy digestive system.
Black TeaGood
Black tea is rich in antioxidants and provides a natural source of caffeine. It is minimally processed and contributes to the flavor and health benefits of kombucha. It can support heart health and improve alertness.
Risks
Contains caffeine, which may cause jitteriness in sensitive individuals.
Benefits
Rich in antioxidants that support heart health and provide a natural energy boost.
Kiwi JuiceGood
Kiwi juice is a natural source of vitamin C and antioxidants. It is minimally processed and adds a fruity flavor to the beverage. It can support immune health and improve skin quality.
Benefits
Provides vitamin C and antioxidants that support immune function.
Cane SugarBad
Cane sugar is an added sugar that can contribute to excess calorie intake. It is processed and can lead to health issues if consumed in large amounts. It is used to sweeten the beverage but should be consumed in moderation.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides sweetness and energy but should be limited in a healthy diet.
Processing
Processed Foods
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