Synergy The Real Kombucha, Lemonberry – 16 fl oz

Synergy
85 Excellent
$2.98 · 16 fl oz
View on Amazon
Verified Amazon match

Summary

This kombucha beverage features a clean ingredient list with organically produced components like kombucha, black tea, and various fruit juices, which contribute beneficial antioxidants and probiotics. Despite being processed, it avoids harmful additives such as artificial sweeteners, dyes, and seed oils, making it a healthier choice within its category. The natural sugars from fruit juices are present but balanced by the overall nutritional benefits of the ingredients.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by GT's Living Foods
Category Tea

Key ingredients 10

Kombucha
Very Good

Kombucha is a fermented tea known for its probiotic content, which can support gut health. The fermentation process enhances the bioavailability of nutrients and introduces beneficial bacteria. Being organically produced adds to its quality and health benefits.

Benefits

Rich in probiotics that can improve digestion and boost the immune system.

Black Tea
Very Good

Black tea is rich in antioxidants, particularly polyphenols, which can reduce oxidative stress. It is organically produced, ensuring minimal exposure to pesticides. The caffeine content can also provide a mild energy boost.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Contains antioxidants that support cardiovascular health and may improve mental alertness.

See more about Black Tea →
Green Tea
Very Good

Green tea is renowned for its high antioxidant content, particularly catechins, which have numerous health benefits. Being organically produced ensures a higher quality product with fewer contaminants. It may also aid in weight management and improve brain function.

Risks

High consumption may lead to caffeine-related side effects.

Benefits

Supports metabolic health and provides anti-inflammatory properties.

See more about Green Tea →
Kiwi Juice
Good

Kiwi juice is a natural source of vitamin C and other antioxidants, which can boost the immune system. The juice is derived from organically produced kiwis, enhancing its nutritional profile. It also contains dietary fiber, which aids digestion.

Benefits

Provides essential vitamins and antioxidants that support overall health.

Strawberry Juice
Good

Strawberry juice is rich in vitamin C and antioxidants, which can help protect against oxidative stress. The natural sugars present are balanced by the nutritional benefits of the fruit. It is also a good source of folate and manganese.

Benefits

Offers vitamins and antioxidants that promote skin health and immune function.

Blueberry Juice
Good

Blueberry juice is packed with antioxidants, particularly anthocyanins, which are beneficial for heart health. The juice is naturally sweet, reducing the need for added sugars. It also supports brain health and may improve memory.

Benefits

Rich in antioxidants that support cardiovascular and cognitive health.

Raspberry Juice
Good

Raspberry juice contains high levels of antioxidants and vitamins, which can help reduce inflammation. The natural sugars are accompanied by fiber and nutrients, making it a healthier option. It also supports skin health and may aid in weight management.

Benefits

Provides antioxidants and vitamins that support overall health and wellness.

Meyer Lemon Juice
Good

Meyer lemon juice is a good source of vitamin C and other antioxidants, which can enhance immune function. The juice is naturally tart and flavorful, reducing the need for artificial additives. It also aids in digestion and detoxification.

Benefits

Offers vitamin C and antioxidants that support immune health and digestion.

Cold Pressed Lime Juice
Good

Cold pressed lime juice retains more nutrients and enzymes compared to conventional methods. It is rich in vitamin C and antioxidants, which can boost the immune system. The juice also adds a refreshing flavor without added sugars.

Benefits

Provides vitamin C and antioxidants that support immune health and add flavor.

Cane Sugar
Neutral

Cane sugar is used as a sweetener and provides quick energy. It is organically produced, which may reduce exposure to pesticides. However, it should be consumed in moderation to avoid excessive calorie intake.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides energy and enhances the flavor of the beverage.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store