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Terra Chips REAL VEGETABLE CHIPS

Common questions

Is Terra Chips REAL VEGETABLE CHIPS healthy?

Terra Chips REAL VEGETABLE CHIPS scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with green plantains, coconut oil, and sea salt, all of which are minimally processed and provide nutritional benefits.

How processed is Terra Chips REAL VEGETABLE CHIPS?

Terra Chips REAL VEGETABLE CHIPS is NOVA Group 3: Processed Foods.

Which ingredients drive Terra Chips REAL VEGETABLE CHIPS' score?

In Scout's ingredient-by-ingredient analysis, Green plantain, Coconut oil, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Terra Chips REAL VEGETABLE CHIPS

Terra Chips
70 Good

Analysis updated August 2026 · How Scout scores

$4.99 · 5 oz · $1.00 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by The Hain Celestial Group, Inc.
Category Chips & Salty Snacks
Summary

This product features a clean ingredient list with green plantains, coconut oil, and sea salt, all of which are minimally processed and provide nutritional benefits. The use of coconut oil, a healthy fat, and the absence of seed oils or artificial additives contribute positively to its score. However, as a processed food, it is subject to a processing level cap, which limits its maximum potential score.

Key ingredients 3

Green plantain
Good

Green plantains are a source of complex carbohydrates and dietary fiber. They provide essential vitamins and minerals such as vitamin C and potassium. The natural sugars in plantains are less processed compared to refined sugars.

Benefits

Rich in dietary fiber which aids in digestion and helps maintain stable blood sugar levels.

Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It contains lauric acid, which has antimicrobial properties. The oil is minimally processed, retaining its natural benefits.

Risks

High in saturated fats, which may contribute to increased cholesterol levels if consumed in excess.

Benefits

Provides a quick source of energy and may support metabolic health due to its MCT content.

See more about Coconut oil →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining beneficial minerals. The use of sea salt enhances flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals that are beneficial for maintaining electrolyte balance and overall health.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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