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Keso raejuusto cottage cheese

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Common questions

Is Keso raejuusto cottage cheese healthy?

Keso raejuusto cottage cheese scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cottage cheese is made from pasteurized milk and cream, which are beneficial ingredients providing protein, calcium, and fat-soluble vitamins.

How processed is Keso raejuusto cottage cheese?

Keso raejuusto cottage cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Keso raejuusto cottage cheese's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk, Cream, Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Keso raejuusto cottage cheese

Arla
78 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Arla Foods
Category Cheese
Summary

This cottage cheese is made from pasteurized milk and cream, which are beneficial ingredients providing protein, calcium, and fat-soluble vitamins. The product has a clean ingredient list with minimal additives, contributing to its favorable rating. However, as a processed food, its score is capped due to the level of processing involved.

Key ingredients 5

Pasteurized milk
Good

Pasteurized milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a complete amino acid profile, beneficial for muscle maintenance.

Benefits

Rich in protein and calcium, supporting bone and muscle health. Provides essential nutrients like vitamin D and B12.

See more about Pasteurized milk →
Cream
Good

Cream adds richness and flavor, contributing to the creamy texture of the cheese. It is a source of fat-soluble vitamins like A and D. The fat content can enhance the absorption of these vitamins.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Provides fat-soluble vitamins and enhances the flavor and texture of the product.

See more about Cream →
Cultures
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports the fermentation process and contributes to the development of flavor and texture.

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Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Essential for cheese production, aiding in curd formation and texture development.

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Salt
Neutral

Salt is used for flavor enhancement and preservation in cheese products. It helps in controlling the fermentation process. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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