OVEN BAKED PORK RINDS, PINK HIMALAYAN + SEA SALT
Summary
This product features a short ingredient list with high-quality components like baked pork skins and pork fat, which are good sources of protein and healthy fats. However, it is a processed snack with a high sodium content, which can be a concern for cardiovascular health. The processing level limits its score, despite the absence of harmful additives or seed oils.
At a glance
Key ingredients 4
Baked pork skinsGood
Baked pork skins are a high-protein snack derived from animal sources, providing a rich amino acid profile. The baking process reduces the need for added oils, making it a cleaner option compared to fried alternatives. They are a source of collagen, which may support skin and joint health.
Risks
Excessive consumption may lead to high sodium intake, which can affect blood pressure.
Benefits
Rich in protein and collagen, supporting muscle maintenance and joint health.
Pork fatGood
Pork fat is a source of saturated and monounsaturated fats, which can be part of a balanced diet. It provides energy and supports the absorption of fat-soluble vitamins. When sourced from quality pork, it can be a healthier fat option compared to processed seed oils.
Risks
High intake of saturated fats may contribute to cardiovascular issues if not balanced with other fats.
Benefits
Provides energy and supports the absorption of fat-soluble vitamins.
Pink Himalayan sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can lead to hypertension and other cardiovascular issues.
Benefits
Contains trace minerals that may contribute to electrolyte balance.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Provides essential sodium for fluid balance and nerve function.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store