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Biena Edamame

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Common questions

Is Biena Edamame healthy?

Biena Edamame scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as edamame, avocado oil, and Himalayan pink salt, which contribute to its nutritional benefits.

How processed is Biena Edamame?

Biena Edamame is NOVA Group 3: Processed Foods.

Which ingredients drive Biena Edamame's score?

In Scout's ingredient-by-ingredient analysis, Avocado Oil, Himalayan Pink Salt, Black Pepper count in its favor; Edamame (Soybeans), Yeast Extract are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Biena Edamame

Biena
70 Good

Analysis updated August 2026 · How Scout scores

$23.99 · 18 oz · $1.33 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Chips & Salty Snacks
Summary

This product features high-quality ingredients such as edamame, avocado oil, and Himalayan pink salt, which contribute to its nutritional benefits. The use of avocado oil instead of seed oils is a positive aspect, as it provides healthy fats. However, the product is processed, which limits its score despite the clean ingredient list.

Key ingredients 7

Avocado Oil
Good

Avocado Oil is a healthy fat rich in monounsaturated fatty acids, supporting heart health and providing good nutritional value.

See more about Avocado Oil →
Himalayan Pink Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Himalayan Pink Salt →
Black Pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Black Pepper →
Garlic Powder
Good

Concentrated whole-food seasoning.

See more about Garlic Powder →
Onion Powder
Neutral

Onion Powder enhances flavor and provides some antioxidants, with no significant health concerns when used in moderation.

See more about Onion Powder →
Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

See more about Yeast Extract →
Edamame (Soybeans)
Very Bad

Edamame (Soybeans) is a highly processed ingredient that may contain anti-nutrients and GMOs, which can be a concern for some consumers.

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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