At a glance
Summary
This product contains a significant amount of refined sugar and sugar syrup, which are associated with increased blood sugar levels and potential weight gain when consumed in excess. While lemons provide some nutritional benefits, the overall processing level and the presence of refined sugars limit its healthfulness. The product's processing level restricts its score, as it is not minimally processed.
Key ingredients 7
lemonsVery Good
Lemons are rich in vitamin C and antioxidants, supporting immune health and adding natural flavor to the drink.
grated rind and juice of 3 lemonsVery Good
Using lemon rind and juice enhances flavor naturally and provides additional vitamin C and antioxidants.
2 slices of lemonVery Good
Lemon slices add fresh flavor and extra nutrients, making the drink more appealing and nutritious.
Chilled soda water or sparkling mineral waterGood
Sparkling water is a calorie-free beverage that adds effervescence and hydration without added sugars.
Ice cubesNeutral
Ice cubes are used for chilling the drink and do not affect its nutritional profile significantly.
caster sugarBad
Caster sugar provides sweetness but is high in refined sugars, which can contribute to excess calorie intake if consumed in large amounts.
75 ml sugar syrupBad
Sugar syrup increases the sugar content significantly, which can lead to higher calorie intake and blood sugar spikes.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play