Brewed Ginger Beer

Trader Joe's
75 Good
$19.99 · 1.41 oz · pack of 4
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This brewed ginger beer contains beneficial ingredients like ginger juice and extracts, which offer anti-inflammatory and digestive health benefits. However, the presence of cane sugar, a refined ingredient with no essential nutrients, contributes to excessive added sugar, which is a concern for regular consumption. The product is moderately processed, which limits its score despite the absence of artificial additives or seed oils.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Aldi Nord
Category Soda

Key ingredients 7

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutrients or health benefits. It serves as a base for the beverage without adding calories or sugars.

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Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to the sweetness of the beverage. Excessive consumption of added sugars can lead to health issues such as obesity, diabetes, and heart disease. It is a processed ingredient with no essential nutrients.

Risks

High intake of added sugars can increase the risk of chronic diseases and contribute to weight gain.

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Ginger Juice
Good

Ginger juice is derived from fresh ginger root and is known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea, making it a beneficial addition to beverages. The natural compounds in ginger may also support immune health.

Benefits

Contains antioxidants and anti-inflammatory compounds that may support overall health.

Lemon Juice Concentrate
Good

Lemon juice concentrate provides a source of vitamin C and antioxidants. It adds a tangy flavor to the beverage while offering potential health benefits such as supporting immune function. The concentration process may reduce some nutrients but retains most of the beneficial compounds.

Benefits

Rich in vitamin C and antioxidants, which can support immune health and provide a refreshing flavor.

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Lime Juice Concentrate
Good

Lime juice concentrate is similar to lemon juice in providing vitamin C and antioxidants. It enhances the flavor profile of the beverage and offers potential health benefits. The concentration process may slightly reduce nutrient content but retains essential compounds.

Benefits

Provides vitamin C and antioxidants, contributing to immune support and a refreshing taste.

Natural Flavors
Neutral

Natural flavors are derived from natural sources but are processed to enhance flavor. They do not provide nutritional value and are used to improve taste. The lack of transparency in their composition can be a concern for some consumers.

Risks

Potential concerns about the lack of transparency in the specific components of natural flavors.

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Ginger Extract
Good

Ginger extract is concentrated from ginger root and retains its beneficial compounds. It is known for its anti-inflammatory and digestive health benefits. The extract form allows for a potent addition to beverages without adding bulk.

Benefits

Offers concentrated anti-inflammatory and digestive health benefits.

Processing

Group 3 · Processed

Processed Foods

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