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Whole wheat sourdough bread

Common questions

Is Whole wheat sourdough bread healthy?

Whole wheat sourdough bread scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This whole wheat sourdough bread is made with clean and simple ingredients, including whole wheat flour and raw honey, which contribute to its nutritional value.

How processed is Whole wheat sourdough bread?

Whole wheat sourdough bread is NOVA Group 3: Processed Foods.

Which ingredients drive Whole wheat sourdough bread's score?

In Scout's ingredient-by-ingredient analysis, Raw Honey, Whole Wheat Flour, Active Sourdough Starter count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole wheat sourdough bread

85 Excellent

Analysis updated August 2026 · How Scout scores

$19.99 · 475 g · $19.99 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Bread
Summary

This whole wheat sourdough bread is made with clean and simple ingredients, including whole wheat flour and raw honey, which contribute to its nutritional value. The use of whole wheat flour provides fiber and nutrients, while raw honey offers a natural sweetness with antioxidant properties. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a high score within its category.

Key ingredients 6

Raw Honey
Good

Raw honey provides natural sweetness and contains antioxidants, making it a healthier alternative to refined sugars.

See more about Raw Honey →
Whole Wheat Flour
Good

Whole wheat flour is rich in fiber and nutrients, supporting digestive health and offering more nutritional value than refined flour.

See more about Whole Wheat Flour →
Active Sourdough Starter
Good

Sourdough starter contains beneficial probiotics and natural fermentation processes that can aid digestion and improve nutrient absorption.

Warm Water
Neutral

Warm water is essential for activating the yeast and gluten development in bread making, contributing to the texture without adding nutritional value.

Bread Flour
Neutral

Bread flour is a standard ingredient that provides the necessary gluten structure for bread, with no particular health benefits or concerns.

Salt
Neutral

Salt enhances flavor and preserves the bread but does not provide significant health benefits or risks in typical amounts.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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