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Bluebonnet Vitamin E 400 Iu Mixed 50 Ct

Common questions

Is Bluebonnet Vitamin E 400 Iu Mixed 50 Ct healthy?

Bluebonnet Vitamin E 400 Iu Mixed 50 Ct scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains soybean oil, which is a seed oil known for its high omega-6 fatty acid content and potential inflammatory effects.

How processed is Bluebonnet Vitamin E 400 Iu Mixed 50 Ct?

Bluebonnet Vitamin E 400 Iu Mixed 50 Ct is NOVA Group 3: Processed Foods.

Which ingredients drive Bluebonnet Vitamin E 400 Iu Mixed 50 Ct's score?

In Scout's ingredient-by-ingredient analysis, Soybean Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bluebonnet Vitamin E 400 Iu Mixed 50 Ct

Bioengineered
70 Good

Analysis updated July 2026 · How Scout scores

$16.76 · 50 softgels · $0.34 / count
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Vitamins and Minerals
Summary

This supplement contains soybean oil, which is a seed oil known for its high omega-6 fatty acid content and potential inflammatory effects. The presence of gelatin, glycerin, and purified water are standard for softgel formulations and do not pose significant health concerns. However, the use of soybean oil detracts from the overall ingredient quality, impacting the score.

Key ingredients 4

Gelatin
Neutral

Gelatin is a common ingredient used as a gelling agent in capsules. It is derived from animal collagen and is generally considered safe for consumption. However, it does not provide significant nutritional benefits.

See more about Gelatin →
Glycerin
Neutral

Glycerin is used as a humectant and sweetener in supplements. It is generally recognized as safe and helps maintain moisture in the product. It does not contribute significant nutritional value.

See more about Glycerin →
Purified Water
Neutral

Purified water is used as a solvent and carrier in supplements. It is essential for dissolving other ingredients and ensuring proper consistency. It does not provide any nutritional benefits.

See more about Purified Water →
Soybean Oil
Very Bad

Soybean oil is classified as a seed oil and is considered very bad due to its high omega-6 fatty acid content. The processing methods often involve chemical extraction, which can introduce harmful compounds. Excessive consumption of omega-6 fatty acids may lead to inflammation and other health issues.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

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