Common questions

Is 100% pure maple syrup healthy?

100% pure maple syrup scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from a single ingredient, 100% pure maple syrup, which is minimally processed.

How processed is 100% pure maple syrup?

100% pure maple syrup is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 100% pure maple syrup's score?

In Scout's ingredient-by-ingredient analysis, Maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

6.7 fl oz Pure Organic Maple Syrup

$13.87

Skinny Sticks Pure Maple Syrup

highland sugarworks jug 100% maple syrup pure grade a organic dark with robust taste 32oz.

Highland Sugarworks

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100% pure maple syrup

Name: 100% pure maple syrup
Brand: Ben's Sugar Shack

Ben's Sugar Shack

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Syrups

Summary

This product is made from a single ingredient, 100% pure maple syrup, which is minimally processed. It contains natural sugars without any additives or artificial ingredients, making it a clean and high-quality choice within its category. The processing level is low, and the absence of harmful additives contributes to its high rating.

Key ingredients 1

Maple syrup

Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content may contribute to increased blood sugar levels and potential weight gain if consumed in excess.

Benefits

Contains small amounts of minerals like manganese and zinc, and provides antioxidants that may offer some health benefits.

See more about Maple syrup →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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