Ghirardelli 86% CACAO MIDNIGHT REVERIE INTENSE DARK CHOCOLATE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This chocolate contains a high percentage of cacao, which is beneficial due to its antioxidant properties. However, it is considered ultra-processed due to the presence of refined sugar, natural flavors, and soy lecithin, which are processed ingredients. The product's processing level and the inclusion of these additives limit its health score despite the presence of beneficial unsweetened chocolate.
Key ingredients 7
Unsweetened chocolateGood
Unsweetened chocolate is rich in antioxidants and flavonoids, which can support heart health. It is minimally processed and retains most of the natural nutrients found in cacao beans. The high cacao content provides a strong chocolate flavor with potential health benefits.
Risks
Excessive consumption may lead to caffeine-related side effects such as jitteriness or insomnia.
Benefits
Contains antioxidants that may reduce inflammation and improve heart health. Provides a rich source of flavonoids that can support cognitive function.
Cocoa butterGood
Natural traditional fat pressed from cacao.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a creamy texture and rich flavor to chocolate products. Contains stearic acid, which may have a neutral effect on cholesterol levels.
Vanilla extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds a rich, aromatic flavor to chocolate products. Contains trace amounts of antioxidants.
Milk fatNeutral
Milk fat adds richness and flavor to chocolate products, providing a creamy texture. It contains a mix of saturated and unsaturated fats, which can be part of a balanced diet. The quality of milk fat can vary based on the source and processing methods.
Risks
High in saturated fats, which may increase cholesterol levels if consumed in large amounts.
Benefits
Contributes to the creamy texture and flavor of chocolate. Contains fat-soluble vitamins like A and D.
SugarBad
Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It is highly processed and lacks nutritional value, contributing empty calories to the diet. Excessive sugar intake can lead to metabolic issues and dental problems.
Risks
High sugar consumption is linked to obesity, type 2 diabetes, and dental cavities.
Natural flavorBad
Natural flavors are often used to enhance taste but can be highly processed and lack transparency. They may contain a variety of compounds, some of which could cause allergic reactions in sensitive individuals. The term 'natural' does not guarantee the absence of synthetic processing.
Risks
Potential for allergic reactions and lack of transparency in ingredient sourcing.
Soy lecithinBad
Soy lecithin is an emulsifier used to improve texture and consistency in chocolate. It is a processed ingredient derived from soybeans, which may be genetically modified. While generally recognized as safe, it can cause allergic reactions in sensitive individuals.
Risks
Potential allergen for those with soy allergies and may be derived from genetically modified soybeans.
Benefits
Improves texture and consistency in chocolate products. Generally recognized as safe in small amounts.
Processing
Ultra-Processed Foods
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