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Yogurt Griego sin azúcar añadida

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Yogurt Griego sin azúcar añadida healthy?

Yogurt Griego sin azúcar añadida scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This yogurt is minimally processed and contains high-quality ingredients such as milk, lactic cultures, and probiotic cultures.

How processed is Yogurt Griego sin azúcar añadida?

Yogurt Griego sin azúcar añadida is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Yogurt Griego sin azúcar añadida's score?

In Scout's ingredient-by-ingredient analysis, Milk, Lactic cultures, Probiotic cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Yogurt Griego sin azúcar añadida

Yoplait
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Lactalis
Category Yogurt
Summary

This yogurt is minimally processed and contains high-quality ingredients such as milk, lactic cultures, and probiotic cultures. These components contribute to its nutritional value, supporting gut health and providing essential nutrients without added sugars or harmful additives. The product's clean label and beneficial ingredients make it a healthy choice.

Key ingredients 4

Milk
Good

Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It is minimally processed in this yogurt, retaining its natural nutrients. The quality of milk can vary, but it generally provides essential vitamins and minerals.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals such as vitamin D and B12.

See more about Milk →
Lactic cultures
Good

Lactic cultures are beneficial bacteria that ferment lactose into lactic acid, giving yogurt its tangy flavor and thick texture. They are crucial for gut health, promoting a healthy microbiome. The presence of live cultures can enhance digestive health.

Benefits

Support gut health by promoting a healthy balance of gut bacteria. May improve digestion and enhance immune function.

See more about Lactic cultures →
Probiotic cultures
Good

Probiotic cultures are live microorganisms that provide health benefits when consumed in adequate amounts. They are known to improve gut health and boost the immune system. The inclusion of probiotics in yogurt can enhance its health benefits significantly.

Benefits

Enhance gut health and support the immune system. May aid in digestion and reduce symptoms of lactose intolerance.

See more about Probiotic cultures →
Enzymes
Neutral

Enzymes are used to aid in the fermentation process of yogurt, helping to break down lactose. They are naturally occurring and essential for the production of yogurt. The specific types of enzymes used are not detailed, but they generally pose no health risks.

Benefits

Facilitate the fermentation process, improving digestibility of the yogurt.

See more about Enzymes →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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