Tehuacán Aqua Mineral Natural
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product is a minimally processed mineral water with a beneficial mineral profile, including calcium, magnesium, and potassium, which support various bodily functions. The water source is not specified, but the absence of harmful contaminants and the presence of essential minerals contribute positively to its health rating. The clean label and lack of artificial additives further enhance its score.
Key ingredients 7
CalciumGood
Calcium is a beneficial mineral that supports bone health and muscle function. It is naturally present in water and contributes to the mineral profile without requiring additional processing. Its presence in water can aid in meeting daily calcium requirements.
Risks
Excessive calcium intake can lead to kidney stones or impaired absorption of other minerals.
Benefits
Supports bone density and muscle function, contributing to overall skeletal health.
MagnesiumGood
Magnesium is a vital mineral that supports muscle and nerve function, as well as bone health. It is naturally occurring in mineral water and enhances the water's nutritional profile. Its presence can help meet daily magnesium needs without additional supplementation.
Risks
Excessive magnesium intake can cause gastrointestinal issues such as diarrhea.
Benefits
Supports muscle relaxation, nerve function, and bone health.
PhosphorusGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive phosphorus intake can lead to imbalances in calcium metabolism.
Benefits
Contributes to energy production and bone health.
PotassiumGood
Potassium is a crucial electrolyte that aids in maintaining fluid balance and proper muscle function. It is naturally present in mineral water and enhances its electrolyte profile. Its presence supports cardiovascular health and muscle contractions.
Risks
Excessive potassium intake can lead to hyperkalemia, affecting heart function.
Benefits
Supports cardiovascular health and helps regulate fluid balance and muscle contractions.
WaterNeutral
Water is the base of the formulation — inert.
Benefits
Essential for maintaining hydration and supporting metabolic processes.
SodiumNeutral
Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. In natural mineral water, it is present in small amounts and does not typically require processing. Its role in hydration is balanced by its interaction with other electrolytes.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Helps maintain fluid balance and supports nerve and muscle function.
SilicaNeutral
Anti-caking mineral — inert and unabsorbed.
Benefits
Supports the health of skin, hair, nails, and connective tissues.
Processing
Unprocessed or Minimally Processed Foods
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