Agua mineral
Summary
This mineral water contains added carbon dioxide and citric acid, which are processed ingredients that slightly detract from its natural purity. The presence of citric acid, while enhancing flavor, can be harsh on tooth enamel and is produced through a highly processed method. Despite these factors, the product remains relatively low in processing and does not contain harmful contaminants, maintaining a decent score.
At a glance
Key ingredients 4
Mineral waterNeutral
Mineral water is generally considered neutral as it provides hydration without significant health risks. It is sourced from natural springs and contains various minerals, which can vary in concentration. The quality of mineral water depends on its source and mineral content, which can offer some health benefits.
Benefits
Provides essential hydration and may contain beneficial minerals depending on the source.
Carbon dioxideNeutral
Carbon dioxide is used to carbonate beverages, providing a fizzy texture without adding calories or nutrients. It is generally considered neutral in terms of health impact. The carbonation process involves dissolving CO2 under pressure, which does not significantly alter the nutritional profile of the water.
Risks
Excessive consumption of carbonated beverages may lead to bloating or digestive discomfort in some individuals.
Citric acidBad
Citric acid is used as a preservative and flavor enhancer, but it can be harsh on tooth enamel and may cause dental erosion. It is typically produced through fermentation of sugars by Aspergillus niger mold, which is a highly processed method. While it adds a tangy flavor, its acidic nature can be detrimental to dental health.
Risks
May contribute to dental erosion and sensitivity if consumed frequently.
Natural flavorNeutral
Natural flavor is used to enhance the taste of products, derived from natural sources but often processed to isolate specific flavor compounds. The exact composition is proprietary, which can make it difficult to assess its full impact. While it adds flavor, it does not contribute significant nutritional value.
See more about Natural flavor →Processing
Processed Culinary Ingredients
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