Metagenics UltraClear RENEW - 756 Grams
Summary
This supplement features a variety of beneficial ingredients such as glycine, L-alanine, and broccoli powder, which support metabolic processes, muscle recovery, and overall health. The formulation is relatively clean with only two additives and no artificial sweeteners or dyes, which is favorable for a protein supplement. However, the presence of some processing agents and the ultra-processed nature of the product slightly impact its overall rating.
At a glance
Key ingredients 19
GlycineGood
Glycine is an amino acid that supports collagen production and joint health. It is naturally occurring and beneficial for metabolic processes. Glycine can also aid in improving sleep quality and cognitive function.
Benefits
Supports collagen production and may improve sleep quality.
L-AlanineGood
L-Alanine is a non-essential amino acid that plays a role in glucose metabolism and energy production. It is naturally found in protein-rich foods and supplements. L-Alanine can help support muscle endurance and recovery.
Benefits
Supports energy production and muscle recovery.
Rice ProteinNeutral
Rice protein is a plant-based protein source that provides a moderate amino acid profile. It is hypoallergenic and suitable for those avoiding animal proteins. However, it lacks some essential amino acids found in animal-based proteins.
Benefits
Provides a plant-based protein option for those with dietary restrictions.
Hops ConeGood
Hops cone is known for its calming effects and potential to support sleep and relaxation. It is a natural ingredient often used in herbal supplements. Hops may also have antioxidant properties.
Benefits
May support relaxation and has antioxidant properties.
Broccoli PowderGood
Broccoli powder is rich in vitamins, minerals, and antioxidants, supporting overall health. It is derived from whole broccoli, retaining its nutritional benefits. Broccoli is known for its potential cancer-fighting properties due to compounds like sulforaphane.
Benefits
Rich in antioxidants and may have cancer-fighting properties.
L-LysineGood
L-Lysine is an essential amino acid important for protein synthesis and immune function. It must be obtained through diet or supplements as the body cannot produce it. L-Lysine may also support skin health and collagen formation.
Benefits
Supports protein synthesis and immune function.
L-GlutamineGood
L-Glutamine is an amino acid that supports gut health and immune function. It is abundant in the body and plays a role in muscle recovery. L-Glutamine is often used in supplements to aid in recovery from intense exercise.
Benefits
Supports gut health and muscle recovery.
DL-MethionineNeutral
DL-Methionine is a sulfur-containing amino acid important for various metabolic processes. It is used in supplements to support liver health and detoxification. However, excessive intake may lead to imbalances in amino acid levels.
Risks
Excessive intake may lead to imbalances in amino acid levels.
Benefits
Supports liver health and detoxification.
N-Acetyl-L-CysteineGood
N-Acetyl-L-Cysteine (NAC) is a precursor to glutathione, a powerful antioxidant. It supports detoxification and respiratory health. NAC is often used to help reduce oxidative stress and support immune function.
Benefits
Supports detoxification and respiratory health.
Prune Fruit ExtractGood
Prune fruit extract is rich in fiber and antioxidants, supporting digestive health. It is derived from prunes, known for their natural laxative effect. Prunes may also support bone health due to their nutrient content.
Benefits
Supports digestive health and may aid in bone health.
TaurineGood
Taurine is an amino acid that supports cardiovascular health and electrolyte balance. It is naturally found in the body and in various foods. Taurine may also aid in muscle function and reduce oxidative stress.
Benefits
Supports cardiovascular health and muscle function.
L-TyrosineGood
L-Tyrosine is an amino acid that supports neurotransmitter production and cognitive function. It is important for the synthesis of dopamine and norepinephrine. L-Tyrosine may help improve focus and reduce stress.
Benefits
Supports cognitive function and stress reduction.
L-ArginineGood
L-Arginine is an amino acid that supports nitric oxide production and cardiovascular health. It is often used in supplements to enhance blood flow and exercise performance. L-Arginine may also support immune function.
Benefits
Enhances blood flow and supports cardiovascular health.
OrnithineNeutral
Ornithine is an amino acid involved in the urea cycle, helping to remove excess nitrogen from the body. It is used in supplements to support liver function and reduce fatigue. However, its benefits are primarily seen in specific metabolic conditions.
Benefits
Supports liver function and may reduce fatigue.
Watercress ExtractGood
Watercress extract is rich in vitamins and antioxidants, supporting overall health. It is derived from watercress, a nutrient-dense leafy green. Watercress may also support detoxification and immune function.
Benefits
Rich in vitamins and supports detoxification.
Pomegranate ExtractGood
Pomegranate extract is high in antioxidants, particularly punicalagins, which support heart health. It is derived from pomegranate fruit, known for its anti-inflammatory properties. Pomegranate may also support skin health and reduce oxidative stress.
Benefits
Supports heart health and has anti-inflammatory properties.
Decaffeinated Green Tea ExtractGood
Decaffeinated green tea extract is rich in catechins, which have antioxidant and anti-inflammatory properties. It is derived from green tea leaves, providing health benefits without caffeine. Green tea extract may support weight management and cardiovascular health.
Benefits
Rich in antioxidants and supports cardiovascular health.
Magnesium SulfateNeutral
Magnesium sulfate is a mineral compound used to support muscle and nerve function. It is commonly used in supplements for its laxative effects and to relieve muscle cramps. However, excessive intake can lead to diarrhea and electrolyte imbalances.
Risks
Excessive intake can lead to diarrhea and electrolyte imbalances.
Benefits
Supports muscle and nerve function.
Dried Melon Juice ConcentrateNeutral
Dried melon juice concentrate is used for its natural sweetness and potential antioxidant properties. It is derived from melon, providing some vitamins and minerals. However, it is primarily used as a flavoring agent in supplements.
Benefits
Provides natural sweetness and some antioxidant properties.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store