Metagenics UltraClear RENEW - 756 Grams

Metagenics
75 Good
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Summary

This supplement features a variety of beneficial ingredients such as glycine, L-alanine, and broccoli powder, which support metabolic processes, muscle recovery, and overall health. The formulation is relatively clean with only two additives and no artificial sweeteners or dyes, which is favorable for a protein supplement. However, the presence of some processing agents and the ultra-processed nature of the product slightly impact its overall rating.

At a glance

Beneficial ingredients 14
Harmful ingredients 0
Owned by Gryphon Investors
Category Protein Powders

Key ingredients 19

Glycine
Good

Glycine is an amino acid that supports collagen production and joint health. It is naturally occurring and beneficial for metabolic processes. Glycine can also aid in improving sleep quality and cognitive function.

Benefits

Supports collagen production and may improve sleep quality.

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L-Alanine
Good

L-Alanine is a non-essential amino acid that plays a role in glucose metabolism and energy production. It is naturally found in protein-rich foods and supplements. L-Alanine can help support muscle endurance and recovery.

Benefits

Supports energy production and muscle recovery.

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Rice Protein
Neutral

Rice protein is a plant-based protein source that provides a moderate amino acid profile. It is hypoallergenic and suitable for those avoiding animal proteins. However, it lacks some essential amino acids found in animal-based proteins.

Benefits

Provides a plant-based protein option for those with dietary restrictions.

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Hops Cone
Good

Hops cone is known for its calming effects and potential to support sleep and relaxation. It is a natural ingredient often used in herbal supplements. Hops may also have antioxidant properties.

Benefits

May support relaxation and has antioxidant properties.

Broccoli Powder
Good

Broccoli powder is rich in vitamins, minerals, and antioxidants, supporting overall health. It is derived from whole broccoli, retaining its nutritional benefits. Broccoli is known for its potential cancer-fighting properties due to compounds like sulforaphane.

Benefits

Rich in antioxidants and may have cancer-fighting properties.

L-Lysine
Good

L-Lysine is an essential amino acid important for protein synthesis and immune function. It must be obtained through diet or supplements as the body cannot produce it. L-Lysine may also support skin health and collagen formation.

Benefits

Supports protein synthesis and immune function.

L-Glutamine
Good

L-Glutamine is an amino acid that supports gut health and immune function. It is abundant in the body and plays a role in muscle recovery. L-Glutamine is often used in supplements to aid in recovery from intense exercise.

Benefits

Supports gut health and muscle recovery.

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DL-Methionine
Neutral

DL-Methionine is a sulfur-containing amino acid important for various metabolic processes. It is used in supplements to support liver health and detoxification. However, excessive intake may lead to imbalances in amino acid levels.

Risks

Excessive intake may lead to imbalances in amino acid levels.

Benefits

Supports liver health and detoxification.

N-Acetyl-L-Cysteine
Good

N-Acetyl-L-Cysteine (NAC) is a precursor to glutathione, a powerful antioxidant. It supports detoxification and respiratory health. NAC is often used to help reduce oxidative stress and support immune function.

Benefits

Supports detoxification and respiratory health.

Prune Fruit Extract
Good

Prune fruit extract is rich in fiber and antioxidants, supporting digestive health. It is derived from prunes, known for their natural laxative effect. Prunes may also support bone health due to their nutrient content.

Benefits

Supports digestive health and may aid in bone health.

Taurine
Good

Taurine is an amino acid that supports cardiovascular health and electrolyte balance. It is naturally found in the body and in various foods. Taurine may also aid in muscle function and reduce oxidative stress.

Benefits

Supports cardiovascular health and muscle function.

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L-Tyrosine
Good

L-Tyrosine is an amino acid that supports neurotransmitter production and cognitive function. It is important for the synthesis of dopamine and norepinephrine. L-Tyrosine may help improve focus and reduce stress.

Benefits

Supports cognitive function and stress reduction.

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L-Arginine
Good

L-Arginine is an amino acid that supports nitric oxide production and cardiovascular health. It is often used in supplements to enhance blood flow and exercise performance. L-Arginine may also support immune function.

Benefits

Enhances blood flow and supports cardiovascular health.

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Ornithine
Neutral

Ornithine is an amino acid involved in the urea cycle, helping to remove excess nitrogen from the body. It is used in supplements to support liver function and reduce fatigue. However, its benefits are primarily seen in specific metabolic conditions.

Benefits

Supports liver function and may reduce fatigue.

Watercress Extract
Good

Watercress extract is rich in vitamins and antioxidants, supporting overall health. It is derived from watercress, a nutrient-dense leafy green. Watercress may also support detoxification and immune function.

Benefits

Rich in vitamins and supports detoxification.

Pomegranate Extract
Good

Pomegranate extract is high in antioxidants, particularly punicalagins, which support heart health. It is derived from pomegranate fruit, known for its anti-inflammatory properties. Pomegranate may also support skin health and reduce oxidative stress.

Benefits

Supports heart health and has anti-inflammatory properties.

Decaffeinated Green Tea Extract
Good

Decaffeinated green tea extract is rich in catechins, which have antioxidant and anti-inflammatory properties. It is derived from green tea leaves, providing health benefits without caffeine. Green tea extract may support weight management and cardiovascular health.

Benefits

Rich in antioxidants and supports cardiovascular health.

Magnesium Sulfate
Neutral

Magnesium sulfate is a mineral compound used to support muscle and nerve function. It is commonly used in supplements for its laxative effects and to relieve muscle cramps. However, excessive intake can lead to diarrhea and electrolyte imbalances.

Risks

Excessive intake can lead to diarrhea and electrolyte imbalances.

Benefits

Supports muscle and nerve function.

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Dried Melon Juice Concentrate
Neutral

Dried melon juice concentrate is used for its natural sweetness and potential antioxidant properties. It is derived from melon, providing some vitamins and minerals. However, it is primarily used as a flavoring agent in supplements.

Benefits

Provides natural sweetness and some antioxidant properties.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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