Ascent iced coffee + protein

Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it ideal for muscle repair and growth. It is processed to remove most fats and carbohydrates, resulting in a high protein content. This form of protein is rapidly absorbed, enhancing its effectiveness post-exercise.

Whey protein concentrate is a high-quality protein that contains a range of essential amino acids. It is less processed than isolate, retaining more beneficial nutrients like immunoglobulins and lactoferrin. This form of protein supports muscle building and immune function.

Colombian coffee provides natural caffeine, which can enhance alertness and physical performance. It is a traditional beverage ingredient with a rich flavor profile. The caffeine content is naturally occurring, avoiding the need for synthetic additives.

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency, making it difficult to assess their health impact. The processing methods and potential additives used in creating these flavors can be concerning.

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without the caloric impact of sugar. This ingredient is generally considered safe and does not significantly affect blood sugar levels.

Coffee fruit extract is derived from the fruit surrounding the coffee bean and is rich in antioxidants. It is less commonly used than the bean itself but offers potential health benefits due to its polyphenol content. The extract is considered a natural source of nutrients.

Lecithin is an emulsifier used to blend ingredients that do not naturally mix well, such as oil and water. It is often derived from soy or sunflower and can be highly processed. While not as harmful as seed oils, it is still considered a processed additive.

Sea salt is a natural mineral source used to enhance flavor. It contains trace minerals that are not present in regular table salt. The use of sea salt is generally considered neutral in terms of health impact.