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Ensure Max Protein Nutritional Shake French Vanilla 11 Oz 12 Pack
Summary
This nutritional shake is minimally processed and contains a simple ingredient list with water and milk protein concentrate, which are high-quality protein sources. The product has low sugar content and no artificial additives, making it a clean option for those seeking a protein supplement. Its minimal processing and absence of harmful ingredients contribute to a high rating.
At a glance
Key ingredients 3
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. In this product, it acts as a solvent for other ingredients.
See more about Water →Milk Protein ConcentrateNeutral
Milk protein concentrate is a source of protein derived from milk, providing essential amino acids. It is a processed ingredient but retains most of the nutritional value of milk proteins. It is used to increase the protein content of the product.
Risks
Potential risks include lactose intolerance or milk allergies in sensitive individuals.
Benefits
Provides a high-quality source of protein that supports muscle maintenance and repair.
Calcium CaseinateNeutral
Calcium caseinate is a protein derived from casein in milk, often used to enhance protein content. It is processed to improve solubility and absorption. It is beneficial for slow digestion and sustained amino acid release.
Risks
May cause issues for those with milk allergies or lactose intolerance.
Benefits
Offers a slow-digesting protein source that can aid in muscle recovery and satiety.
Processing
Unprocessed or Minimally Processed Foods
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