Clean Simple Eats Protein Powder - Chocolate Peanut Butter - 1.05oz/1 Stick: Whey Protein Isolate, 20g Protein
Summary
This protein powder features high-quality grass-fed whey protein isolate, which is a beneficial ingredient due to its complete amino acid profile and minimal processing. However, the presence of 'natural flavors' introduces some concern due to the lack of transparency and potential for undisclosed additives. Despite being highly processed, the product maintains a relatively clean label with no artificial sweeteners or harmful additives, contributing to its favorable score.
At a glance
Key ingredients 7
Grass-Fed Whey Protein IsolateVery Good
Grass-Fed Whey Protein Isolate is a high-quality protein source with a complete amino acid profile, supporting muscle growth and recovery. Being grass-fed indicates a higher nutrient density, including omega-3 fatty acids and CLA. It is minimally processed, retaining more of its natural nutrients compared to conventional whey.
Benefits
Rich in essential amino acids, it supports muscle repair and overall health.
Peanut FlourNeutral
Peanut Flour is a protein-rich ingredient that adds flavor and nutritional value. It is made by grinding peanuts and removing most of the fat, resulting in a lower-calorie product. While it provides protein and fiber, it may pose allergy risks to sensitive individuals.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Provides additional protein and fiber, enhancing the nutritional profile of the product.
Cocoa PowderNeutral
Cocoa Powder is a natural ingredient that adds flavor and antioxidants to the product. It is derived from cacao beans and is minimally processed. While it offers some health benefits, it is primarily used for flavoring in this context.
Benefits
Contains antioxidants that may support heart health.
Natural FlavorsBad
Natural Flavors are often used to enhance taste but can be a catch-all term for various additives. They are highly processed and may contain undisclosed ingredients. This lack of transparency can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed additives and allergens.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can contribute to high blood pressure.
Benefits
Provides trace minerals and enhances flavor.
Stevia ExtractNeutral
Stevia Extract is a natural sweetener derived from the stevia plant, offering a zero-calorie alternative to sugar. It is processed to extract sweet compounds, but remains a natural option. It is generally considered safe and does not impact blood sugar levels.
Benefits
Provides sweetness without calories, suitable for sugar-restricted diets.
Reb MNeutral
Reb M is a specific glycoside from the stevia plant, used as a sweetener. It is one of the sweetest compounds found in stevia, providing a sugar-like taste. It is considered safe and does not affect blood glucose levels.
Benefits
Offers a sweet taste without calories, beneficial for those managing sugar intake.
Processing
Ultra-Processed Foods
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