Clean Protein - Sea Salt Chocolate

Elmhurst
73 Good
$59.88 · 11 oz · pack of 12
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Summary

This product features a relatively clean ingredient list with beneficial components like cashew milk, cocoa, and monk fruit extract, which contribute to its nutritional profile. However, the presence of cane sugar, a refined ingredient, and the use of natural flavors slightly detract from its overall healthiness. While it is processed, the absence of seed oils and artificial additives helps maintain a favorable score within its category.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Protein Bars

Key ingredients 8

Cashew Milk
Good

Cashew milk is a plant-based milk alternative that is low in calories and provides a creamy texture. It is minimally processed and typically contains healthy fats and some vitamins. It is a suitable option for those avoiding dairy.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides a source of healthy fats and is low in calories, making it a good option for weight management.

Protein Blend
Neutral

The protein blend consists of pea and mung bean protein, which are plant-based protein sources. These proteins are less bioavailable compared to animal-based proteins but are suitable for vegans. They provide essential amino acids but may lack some nutrients found in animal proteins.

Risks

May not provide as complete an amino acid profile as animal-based proteins.

Benefits

Offers a plant-based protein source that is suitable for vegans and those with dairy allergies.

Cocoa
Good

Cocoa is rich in antioxidants and can provide cardiovascular benefits. It is minimally processed and adds a natural chocolate flavor. Cocoa also contains flavonoids which may improve heart health.

Benefits

Rich in antioxidants and flavonoids that support heart health and may improve mood.

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Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. It is a processed ingredient that lacks nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High intake can lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Cocoa Extract
Good

Cocoa extract is derived from cocoa beans and is rich in antioxidants. It is used to enhance flavor and may provide health benefits similar to cocoa. The extract is concentrated, offering a potent source of beneficial compounds.

Benefits

Contains antioxidants that may support cardiovascular health and improve mood.

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Natural Flavors
Neutral

Natural flavors are used to enhance the taste of products but can be derived from various sources. They are processed and lack nutritional value. The exact composition is often undisclosed, leading to potential concerns about transparency.

Risks

Lack of transparency in sourcing may be a concern for some consumers.

Benefits

Enhances flavor without adding calories or sugar.

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Himalayan Pink Salt
Good

Himalayan pink salt is a mineral-rich salt that contains trace elements. It is less processed than regular table salt and can provide essential minerals. Its unique mineral content may offer additional health benefits compared to refined salt.

Benefits

Provides trace minerals and is less processed than regular table salt.

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Monk Fruit Extract
Good

Monk fruit extract is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered a healthier alternative to sugar. It does not raise blood sugar levels, making it suitable for diabetics.

Benefits

Offers a natural, calorie-free sweetening option that does not impact blood sugar levels.

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Processing

Group 3 · Processed

Processed Foods

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