TruHeight Growth Protein Shake Ages 3+ (Chocolate) - Clinically Proven Nutrients Vitamins & Minerals Developed by Pediatricians - Immune Support for Kids NonGMO Gluten-Free Protein Powder Snacks
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein shake features pea protein isolate and cocoa powder, which are beneficial ingredients providing protein and antioxidants. The use of natural flavors and guar gum is a minor concern due to potential lack of transparency and processing, but the absence of artificial sweeteners and dyes contributes positively to its formulation. Overall, it is a relatively clean product with minimal processing and no major harmful additives.
Key ingredients 8
Cocoa PowderGood
Cocoa powder is rich in antioxidants and can provide a natural chocolate flavor without the need for artificial additives. It contains flavonoids that may support heart health. When used in moderation, it can be a beneficial addition to a diet.
Risks
Excessive consumption may lead to caffeine-related side effects.
Benefits
Rich in antioxidants and flavonoids that support cardiovascular health.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor naturally.
Pea Protein IsolateNeutral
Pea protein isolate is a plant-based protein source that provides a good amino acid profile, though not as complete as animal-based proteins. It is minimally processed compared to other protein isolates. While it is a suitable option for those avoiding animal products, it may not offer the same muscle-building benefits as whey protein.
Benefits
Provides a plant-based protein option that is suitable for vegetarians and vegans.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans, often used to improve texture in food products. It is generally considered safe but can cause digestive issues in some individuals when consumed in large amounts. It is a common additive in processed foods to enhance consistency.
Risks
May cause digestive discomfort such as gas or bloating in sensitive individuals.
Benefits
Helps improve texture and consistency in food products.
Tripotassium CitrateNeutral
Tripotassium citrate is used as a buffering agent to maintain pH levels in food products. It can help prevent kidney stones by alkalizing urine. While it serves a functional purpose, it does not provide significant nutritional benefits.
Benefits
May help prevent kidney stones by alkalizing urine.
Silicon DioxideNeutral
Silicon dioxide is an anti-caking agent used to prevent clumping in powdered products. It is generally recognized as safe when used in small amounts. It does not contribute any nutritional value but ensures product consistency.
Benefits
Prevents clumping and maintains product consistency.
Stevia RebaudiosideA Leaf ExtractNeutral
Stevia rebaudioside A is a natural sweetener derived from the stevia plant, providing sweetness without calories. It is a preferred alternative to artificial sweeteners due to its natural origin. While it is generally safe, some individuals may experience digestive discomfort.
Risks
May cause digestive discomfort in some individuals.
Benefits
Provides a calorie-free sweetening option derived from a natural source.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances, some of which may not be disclosed. The lack of transparency in what constitutes 'natural flavor' can be concerning for those with allergies or sensitivities. It is generally considered less desirable than using whole food ingredients for flavor.
Risks
Potential for undisclosed allergens or sensitivities due to lack of transparency.
Processing
Processed Culinary Ingredients
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