Nan optipro

Nestlé
72 Good
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Summary

This product contains beneficial ingredients such as fish oil and omega-3 fatty acids, which support heart and brain health. However, the inclusion of vegetable oils like palm and sunflower, which are high in omega-6 fatty acids, can promote inflammation if consumed in excess. The product is moderately processed, but it maintains a balance of essential nutrients and vitamins, contributing to its overall nutritional value.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Nestlé
Category Protein Powders

Key ingredients 12

Demineralized Milk Serum
Neutral

Demineralized milk serum is used to provide lactose and proteins without the mineral content of whole milk. It is a processed ingredient that retains some nutritional value but lacks the full spectrum of nutrients found in whole milk. It is often used in infant formulas and supplements for its digestibility.

Benefits

Provides lactose and proteins which are essential for energy and growth.

Vegetable Oils
Bad

Vegetable oils such as palm, nobine, coconut, and sunflower are often used for their fat content but can be highly processed. Palm and sunflower oils are high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Coconut oil is less processed and contains medium-chain triglycerides, which are metabolized differently.

Risks

High omega-6 content in palm and sunflower oils may promote inflammation when consumed in excess.

Benefits

Coconut oil contains medium-chain triglycerides that can provide quick energy.

Lactose
Neutral

Lactose is a sugar found in milk and dairy products, providing a source of energy. It is a natural component of milk but can cause digestive issues in lactose-intolerant individuals. It is often used in supplements to mimic the nutritional profile of milk.

Risks

May cause digestive issues in individuals with lactose intolerance.

Benefits

Provides a natural source of energy and supports calcium absorption.

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Skim Milk Mineral Salts
Good

Skim milk mineral salts are derived from milk and provide essential minerals such as calcium and phosphorus. They are less processed than synthetic mineral additives and support bone health. These salts are used to enhance the nutritional profile of dairy-based products.

Benefits

Rich in calcium and phosphorus, supporting bone health and metabolic functions.

Milk
Good

Milk is a natural source of high-quality protein, vitamins, and minerals. It provides a complete amino acid profile and is beneficial for growth and development. Milk is minimally processed and retains its nutritional integrity.

Risks

May cause allergic reactions in individuals with milk allergies.

Benefits

Provides high-quality protein and essential nutrients like calcium and vitamin D.

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Fish Oil
Very Good

Fish oil is rich in omega-3 fatty acids, which are essential for heart and brain health. It is a high-quality source of EPA and DHA, known for their anti-inflammatory properties. Fish oil is often included in supplements for its cardiovascular and cognitive benefits.

Risks

May cause fishy aftertaste or gastrointestinal discomfort in some individuals.

Benefits

Rich in omega-3 fatty acids, supporting heart health and reducing inflammation.

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Soy
Neutral

Soy is a plant-based protein source that provides essential amino acids. It is often used in supplements for its protein content but may not offer the same amino acid profile as animal-based proteins. Soy is also a source of phytoestrogens, which can have hormonal effects.

Risks

May affect hormone levels due to phytoestrogens and can cause allergic reactions in some individuals.

Benefits

Provides plant-based protein and isoflavones, which may have health benefits.

Multiple Vitamins
Good

Multiple vitamins are added to enhance the nutritional profile of the product, supporting overall health. They provide essential nutrients that may be lacking in the diet. The inclusion of vitamins helps meet daily nutritional requirements.

Benefits

Supports overall health by providing essential vitamins and nutrients.

Blended Fats
Neutral

Blended fats are used to provide a balanced fat profile in the product. They can include a mix of different oils and fats to achieve desired nutritional and textural properties. The quality and health impact depend on the types of fats used.

Risks

The health impact depends on the specific types of fats included in the blend.

Benefits

Can provide a balanced fat profile if high-quality fats are used.

Minerals
Good

Minerals are essential nutrients that support various bodily functions, including bone health and enzyme activity. They are added to ensure the product meets nutritional needs. The inclusion of minerals enhances the overall nutritional value of the product.

Benefits

Supports bone health and metabolic functions by providing essential minerals.

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Omega-3 Fatty Acids
Very Good

Omega-3 fatty acids are essential fats known for their anti-inflammatory and heart health benefits. They are crucial for brain function and reducing the risk of chronic diseases. Omega-3s are often included in supplements for their wide-ranging health benefits.

Benefits

Supports heart health, reduces inflammation, and is essential for brain function.

See more about Omega-3 Fatty Acids →
Omega-6 Fatty Acids
Neutral

Omega-6 fatty acids are essential fats that play a role in brain function and normal growth. However, excessive intake can lead to inflammation, especially when not balanced with omega-3s. They are included in supplements to provide essential fatty acids.

Risks

Excessive intake may promote inflammation if not balanced with omega-3 fatty acids.

Benefits

Supports brain function and normal growth when consumed in balanced amounts.

Processing

Group 3 · Processed

Processed Foods

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