Evolution Fresh Fruit Soda

Evolution Fresh
73 Good
12 fl oz
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Summary

This beverage features a clean ingredient list with organic juices, inulin, and acerola extract, which contribute beneficial nutrients and fiber. The inclusion of Bacillus coagulans adds a probiotic benefit, supporting digestive health. However, the presence of 'natural flavors' introduces some concern due to the lack of transparency, and the product's processing level limits its maximum potential score.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Bolthouse Farms
Category Soda

Key ingredients 6

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for sodas and does not provide any significant nutritional benefits or risks. It is generally considered neutral in terms of health impact.

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Organic Juices
Good

Organic juices from apple, lemon, and lime provide natural sugars and vitamins. Being organic, they are free from synthetic pesticides and fertilizers, which is a positive quality indicator. These juices contribute to the flavor and nutritional profile of the beverage.

Risks

Excessive consumption of fruit juices can lead to high sugar intake.

Benefits

Rich in natural sugars and vitamins, contributing to the overall nutritional value of the beverage.

Organic Inulin
Very Good

Organic inulin is a type of soluble fiber that acts as a prebiotic, promoting gut health. Being organic, it is free from synthetic additives and is minimally processed. Inulin can help improve digestive health and support beneficial gut bacteria.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Supports digestive health by promoting the growth of beneficial gut bacteria.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain compounds that some individuals prefer to avoid.

Risks

Potential for undisclosed additives that may cause allergic reactions or sensitivities.

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Organic Acerola Extract
Very Good

Organic acerola extract is rich in vitamin C and antioxidants, supporting immune health. The organic certification ensures it is free from synthetic pesticides and fertilizers. It enhances the nutritional profile of the beverage with its high antioxidant content.

Benefits

High in vitamin C and antioxidants, supporting immune function and overall health.

Bacillus Coagulans
Good

Bacillus coagulans is a probiotic that supports digestive health by balancing gut flora. It is a beneficial addition to beverages for promoting gut health. This probiotic is known for its stability and ability to survive the digestive process.

Benefits

Supports digestive health and enhances gut flora balance.

Processing

Group 3 · Processed

Processed Foods

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