Dark berry protein

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Common questions

Is Dark berry protein healthy?

Dark berry protein scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein powder features a variety of beneficial ingredients such as pea protein, pomegranate juice powder, and monk fruit extract, which contribute to its nutritional profile and antioxidant content.

How processed is Dark berry protein?

Dark berry protein is NOVA Group 3: Processed Foods.

Which ingredients drive Dark berry protein's score?

In Scout's ingredient-by-ingredient analysis, Pomegranate Juice Powder, Black Currant, Raspberry count in its favor; Natural Strawberry Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dark berry protein

78 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 19
Harmful ingredients 1
Category Protein Powders
Summary

This protein powder features a variety of beneficial ingredients such as pea protein, pomegranate juice powder, and monk fruit extract, which contribute to its nutritional profile and antioxidant content. The use of natural flavors and a minor amount of guar gum is typical for flavored protein powders and does not significantly detract from its quality. The product is minimally processed with a focus on natural, health-promoting ingredients, making it a strong choice in its category.

Key ingredients 25

Pomegranate Juice Powder
Good

Pomegranate juice powder is rich in antioxidants, particularly polyphenols, which can help reduce inflammation. It is derived from natural sources and retains many of the fruit's beneficial compounds. This ingredient supports cardiovascular health.

Benefits

May improve heart health and reduce oxidative stress due to its high antioxidant content.

Black Currant
Good

Black currant is high in vitamin C and antioxidants, which support immune function and reduce inflammation. It is a whole food ingredient with minimal processing. This ingredient can contribute to overall health and wellness.

Benefits

Supports immune health and may improve skin health due to its high antioxidant content.

Raspberry
Good

Raspberries are rich in fiber, vitamins, and antioxidants, promoting digestive health and reducing oxidative stress. They are minimally processed and retain their natural nutrients. This ingredient supports overall health and wellness.

Benefits

May improve digestive health and provide anti-inflammatory benefits.

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Cranberry Extract
Good

Cranberry extract is known for its potential to support urinary tract health due to its proanthocyanidin content. It is a concentrated form of cranberries, providing health benefits without added sugars. This ingredient is beneficial for urinary health.

Benefits

May help prevent urinary tract infections and support overall urinary health.

Luo Han Guo (Monk Fruit) Extract
Good

Monk fruit extract is a natural sweetener with zero calories, making it a healthier alternative to sugar. It is derived from the monk fruit and contains mogrosides, which provide sweetness without affecting blood sugar levels. This ingredient is beneficial for those managing sugar intake.

Benefits

Provides sweetness without calories, suitable for diabetics and those reducing sugar intake.

Beet Root Juice Powder
Good

Beet root juice powder is rich in nitrates, which can improve blood flow and lower blood pressure. It is derived from beets and retains many of their beneficial compounds. This ingredient supports cardiovascular health and exercise performance.

Benefits

May enhance athletic performance and support heart health due to its nitrate content.

MCT Oil Powder
Good

MCT oil powder provides medium-chain triglycerides, which are easily absorbed and used for energy. It is derived from coconut or palm kernel oil and supports weight management and energy levels. This ingredient is beneficial for those on ketogenic diets.

Benefits

Supports energy levels and may aid in weight management by promoting fat oxidation.

Tart Cherry Juice Powder
Good

Tart cherry juice powder is high in antioxidants and may reduce muscle soreness and inflammation. It is derived from tart cherries and retains many of their beneficial compounds. This ingredient supports recovery and joint health.

Benefits

May improve recovery and reduce inflammation due to its high antioxidant content.

Blueberry
Good

Blueberries are rich in antioxidants, particularly anthocyanins, which support brain health and reduce inflammation. They are a whole food ingredient with minimal processing. This ingredient supports cognitive health and overall wellness.

Benefits

May improve brain function and reduce oxidative stress due to its high antioxidant content.

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Blackberry
Good

Blackberries are high in fiber, vitamins, and antioxidants, promoting digestive health and reducing oxidative stress. They are minimally processed and retain their natural nutrients. This ingredient supports overall health and wellness.

Benefits

May improve digestive health and provide anti-inflammatory benefits.

Acai Juice Powder
Good

Acai juice powder is rich in antioxidants and healthy fats, supporting heart health and reducing inflammation. It is derived from acai berries and retains many of their beneficial compounds. This ingredient supports cardiovascular health and overall wellness.

Benefits

May improve heart health and reduce oxidative stress due to its high antioxidant content.

Maqui Berry
Good

Maqui berry is high in antioxidants, particularly anthocyanins, which support immune function and reduce inflammation. It is a whole food ingredient with minimal processing. This ingredient supports overall health and wellness.

Benefits

May improve immune health and reduce oxidative stress due to its high antioxidant content.

Lion's Mane Mushroom
Good

Lion's mane mushroom is known for its potential to support cognitive health and nerve regeneration. It is a natural ingredient with minimal processing. This ingredient supports brain health and may improve cognitive function.

Benefits

May enhance cognitive function and support nerve health due to its neuroprotective properties.

Ginkgo Leaf
Good

Ginkgo leaf is known for its potential to improve cognitive function and circulation. It is a natural ingredient with minimal processing. This ingredient supports brain health and may improve memory and focus.

Benefits

May enhance cognitive function and improve circulation due to its vasodilatory effects.

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DigeZyme
Good

DigeZyme is a blend of digestive enzymes that aid in the breakdown of carbohydrates, proteins, and fats. It is designed to improve digestion and nutrient absorption. This ingredient supports digestive health and may reduce bloating and discomfort.

Benefits

May improve digestion and nutrient absorption, reducing digestive discomfort.

Amla Fruit
Good

Amla fruit is rich in vitamin C and antioxidants, supporting immune function and reducing inflammation. It is a whole food ingredient with minimal processing. This ingredient supports overall health and wellness.

Benefits

May improve immune health and reduce oxidative stress due to its high vitamin C content.

Rosehips
Good

Rosehips are high in vitamin C and antioxidants, supporting immune function and reducing inflammation. They are a whole food ingredient with minimal processing. This ingredient supports overall health and wellness.

Benefits

May improve immune health and reduce oxidative stress due to its high vitamin C content.

Camu Camu
Good

Camu camu is extremely high in vitamin C and antioxidants, supporting immune function and reducing inflammation. It is a whole food ingredient with minimal processing. This ingredient supports overall health and wellness.

Benefits

May improve immune health and reduce oxidative stress due to its high vitamin C content.

Grape Seed Extract
Good

Grape seed extract is rich in antioxidants, particularly proanthocyanidins, which support cardiovascular health and reduce inflammation. It is derived from grape seeds and retains many of their beneficial compounds. This ingredient supports heart health and overall wellness.

Benefits

May improve heart health and reduce oxidative stress due to its high antioxidant content.

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Pea Protein
Neutral

Pea protein is a plant-based protein source with a decent amino acid profile. It is less complete compared to animal-based proteins but is a good alternative for vegans. It is minimally processed and free from common allergens.

Benefits

Provides a good source of protein for muscle repair and growth, especially for those following a plant-based diet.

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Natural Raspberry Flavor
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Potential for containing additives or being highly processed, which may not be ideal for health.

Benefits

Provides flavor without the calories of sugar, but lacks significant nutritional benefits.

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Cream (Non-Dairy) Flavor
Neutral

Non-dairy cream flavor is used to mimic the taste of cream without dairy content. It is typically made from a blend of natural and synthetic compounds. This ingredient is neutral as it provides flavor without significant nutritional impact.

Risks

May contain additives or be highly processed, but no significant health risks are identified.

Benefits

Provides a creamy flavor without the use of dairy, suitable for lactose-intolerant individuals.

Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans, used to improve texture and stability in foods. It is generally recognized as safe when consumed in typical amounts. This ingredient is neutral as it does not provide significant health benefits or risks.

Risks

Excessive consumption may cause digestive discomfort, but typical amounts are safe.

Benefits

Improves texture and stability in food products without significant nutritional impact.

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Fulvic And Humic Acid Blend
Neutral

Fulvic and humic acids are natural compounds found in soil that may aid in nutrient absorption and detoxification. They are minimally processed and derived from natural sources. This ingredient is neutral as its health benefits are not well-established.

Benefits

May aid in nutrient absorption and detoxification, but benefits are not well-established.

Natural Strawberry Flavor
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Potential for containing additives or being highly processed, but no significant health risks are identified.

Benefits

Adds strawberry flavor without the calories of sugar, but lacks significant nutritional benefits.

See more about Natural Strawberry Flavor →

Processing

Group 3 · Processed

Processed Foods

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