Strawberry Guava Protein Shot

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Common questions

Is Strawberry Guava Protein Shot healthy?

Strawberry Guava Protein Shot scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Strawberry Guava Protein Shot contains high-quality whey protein and bovine collagen peptides, which are beneficial for muscle repair and joint health.

How processed is Strawberry Guava Protein Shot?

Strawberry Guava Protein Shot is NOVA Group 3: Processed Foods.

Which ingredients drive Strawberry Guava Protein Shot's score?

In Scout's ingredient-by-ingredient analysis, Whey Protein, Bovine Collagen Peptides, Monk Fruit Extract count in its favor; Phosphoric Acid, Potassium Sorbate, Sodium Benzoate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Strawberry Guava Protein Shot

Pure Genius
78 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 4
Category Protein Powders
Summary

The Strawberry Guava Protein Shot contains high-quality whey protein and bovine collagen peptides, which are beneficial for muscle repair and joint health. However, the presence of sodium benzoate as a preservative and the use of natural flavors, which lack transparency, slightly detract from its overall formulation quality. Despite these concerns, the product maintains a relatively clean ingredient list with minimal processing.

Key ingredients 15

Whey Protein
Very Good

Whey protein is a high-quality animal-based protein source with a complete amino acid profile. It is rapidly absorbed and supports muscle repair and growth. The presence of beta-lactoglobulin indicates a high-quality whey protein concentrate.

Risks

Some individuals may experience digestive discomfort or allergic reactions to whey protein.

Benefits

Rich in essential amino acids, it supports muscle growth and recovery.

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Bovine Collagen Peptides
Good

Bovine collagen peptides are beneficial for joint health and skin elasticity. They are derived from animal sources and provide specific amino acids like glycine and proline. Collagen peptides are easily digestible and support connective tissue health.

Benefits

Supports joint health, skin elasticity, and connective tissue repair.

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Monk Fruit Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides sweetness without calories or blood sugar impact.

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L-Tyrosine
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports neurotransmitter production and cognitive function.

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Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as a base for the product. It is essential for dissolving other ingredients and does not contribute any calories or nutrients. There are no significant health impacts associated with filtered water.

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Soluble Tapioca Fiber
Neutral

Soluble tapioca fiber is a prebiotic fiber that aids in digestive health. It is derived from tapioca starch and can help maintain healthy gut flora. However, it does not provide significant nutritional value beyond fiber content.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

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L-Histidine
Neutral

L-Histidine is an essential amino acid important for growth and tissue repair. It is naturally present in protein-rich foods and supplements. Its inclusion supports protein synthesis and metabolic functions.

Benefits

Supports protein synthesis and metabolic functions.

L-Valine
Neutral

L-Valine is a branched-chain amino acid (BCAA) that supports muscle metabolism and repair. It is essential for protein synthesis and energy production during exercise. Its presence is beneficial for athletes and active individuals.

Benefits

Supports muscle metabolism and energy production.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener with zero calories. It is derived from the stevia plant and is used as a sugar substitute. It does not affect blood sugar levels, making it suitable for diabetics.

Benefits

Provides sweetness without impacting blood sugar levels.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in food products. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may cause stomach upset in sensitive individuals.

Benefits

Enhances flavor and preserves freshness in food products.

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Malic Acid
Neutral

Malic acid is a natural acid found in fruits that enhances flavor and preserves food. It is used to add tartness and improve the taste profile of products. It is generally safe for consumption in moderate amounts.

Benefits

Enhances flavor and provides a tart taste to food products.

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Phosphoric Acid
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may affect bone health due to phosphorus imbalance.

Benefits

Maintains acidity and preserves freshness in food products.

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Potassium Sorbate
Bad

Synthetic preservative — flagged in daily-use products.

Benefits

Prevents spoilage and extends shelf life of food products.

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Sodium Benzoate
Bad

Sodium benzoate is a preservative that inhibits microbial growth in acidic foods. It is synthetically produced and can form benzene, a carcinogen, under certain conditions. Its use is controversial due to potential health concerns.

Risks

May form benzene, a carcinogen, when combined with ascorbic acid (vitamin C) under certain conditions.

Benefits

Prevents microbial growth and extends shelf life of acidic foods.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can include a wide range of substances. Their use is often criticized for not providing clear ingredient information.

Risks

Lack of transparency may lead to undisclosed allergens or additives.

Benefits

Enhances flavor without adding calories.

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Processing

Group 3 · Processed

Processed Foods

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