Magnesium Glycinate 400 mg

Microcrystalline cellulose is a common filler and binder used in supplements. It is derived from plant cellulose and is generally considered safe for consumption. It does not provide nutritional benefits but helps in the manufacturing process.

Hypromellose is used as a capsule material and is derived from cellulose. It is commonly used in vegetarian capsules and is considered safe. It does not contribute any nutritional value but is important for capsule formation.

Citric acid is used as a preservative and to enhance flavor. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant nutritional benefits in supplement form.

Maltodextrin is a polysaccharide used as a filler or thickener in supplements. It is highly processed and can affect blood sugar levels. It is often used to add bulk without nutritional value.

Silicon dioxide is used as an anti-caking agent to prevent clumping. It is naturally occurring and considered safe in small amounts. It does not provide nutritional benefits but aids in product stability.

Magnesium stearate is used as a lubricant in supplement manufacturing. It is a salt of stearic acid and is generally recognized as safe. It does not contribute nutritional value but ensures smooth production.

Magnesium is an essential mineral important for numerous bodily functions, including muscle and nerve function. Magnesium glycinate is a highly absorbable form of magnesium, making it effective for supplementation. It supports bone health, energy production, and may help reduce muscle cramps.