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NOW Ultra Omega-3 500EPA-250DHA 180 Softgels

Common questions

Is NOW Ultra Omega-3 500EPA-250DHA 180 Softgels healthy?

NOW Ultra Omega-3 500EPA-250DHA 180 Softgels scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This omega-3 supplement contains high-quality fish oil concentrate, which is rich in beneficial EPA and DHA fatty acids, supporting cardiovascular and brain health.

How processed is NOW Ultra Omega-3 500EPA-250DHA 180 Softgels?

NOW Ultra Omega-3 500EPA-250DHA 180 Softgels is NOVA Group 3: Processed Foods.

Which ingredients drive NOW Ultra Omega-3 500EPA-250DHA 180 Softgels' score?

In Scout's ingredient-by-ingredient analysis, Fish Oil Concentrate, D Alpha Tocopherol count in its favor; Sunflower Lecithin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NOW Ultra Omega-3 500EPA-250DHA 180 Softgels

78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Immunity
Summary

This omega-3 supplement contains high-quality fish oil concentrate, which is rich in beneficial EPA and DHA fatty acids, supporting cardiovascular and brain health. The inclusion of d-alpha tocopherol, a natural form of vitamin E, adds antioxidant benefits. However, the presence of sunflower lecithin as an emulsifier, while less concerning than seed oils, is a minor drawback for those avoiding seed-derived ingredients.

Key ingredients 10

Fish Oil Concentrate
Very Good

Provides a concentrated source of essential omega-3 fatty acids EPA and DHA, which support heart, brain, and joint health.

D Alpha Tocopherol
Good

A natural form of vitamin E derived from sunflower, serving as an antioxidant to preserve the freshness of the fish oil.

See more about D Alpha Tocopherol →
Bovine Gelatin
Neutral

Used as the structural material for the softgel capsule, providing a stable casing for the oil.

See more about Bovine Gelatin →
Glycerin
Neutral

A common humectant and plasticizer used to maintain the flexibility and integrity of the softgel shell.

See more about Glycerin →
Pharmaceutical Glaze
Neutral

Used as an enteric coating component to help the softgel resist stomach acid and release further down the digestive tract.

Ethyl Alcohol
Neutral

Used as a processing solvent for the enteric coating and evaporates during manufacturing.

See more about Ethyl Alcohol →
Ammonium Hydroxide
Neutral

Used in very small amounts as a pH adjuster in the enteric coating formulation.

Medium Chain Triglycerides
Neutral

Used as a carrier or processing aid within the capsule coating.

See more about Medium Chain Triglycerides →
Water
Neutral

Used as a standard solvent and plasticizer in the softgel capsule shell.

See more about Water →
Sunflower Lecithin
Very Bad

Classified as a seed oil derivative and processing aid, containing high levels of omega-6 fatty acids.

See more about Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

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