Buffalo Bob's Jerky, Kangaroo, .75 oz

65 Fair
$19.99 · 6 pack
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Summary

This jerky product contains beneficial ingredients like kangaroo, beef, and pork, which are high-quality protein sources. However, it is categorized as processed due to the inclusion of multiple meats and enriched flour, which limits its score. The absence of harmful additives or seed oils is a positive aspect, but the processing level prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Jerky

Key ingredients 6

Tomatoes
Good

Tomatoes are a rich source of vitamins, particularly vitamin C and potassium. They contain antioxidants like lycopene, which may reduce the risk of heart disease and cancer. The natural sugars and acids in tomatoes can enhance flavor without the need for artificial additives.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce the risk of chronic diseases.

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Water
Neutral

Water is used as a solvent and to maintain moisture in food products. It is essential for hydration and does not contribute calories or nutrients. In processed foods, it helps in blending ingredients and maintaining texture.

Benefits

Essential for hydration and maintaining the desired texture in food products.

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Enriched Durum Flour
Neutral

Enriched durum flour is a refined flour that has been fortified with vitamins and minerals. It is commonly used in pasta and provides carbohydrates for energy. The enrichment process restores some nutrients lost during milling.

Risks

May contribute to blood sugar spikes due to its refined nature.

Benefits

Provides energy through carbohydrates and is fortified with essential nutrients like iron and B vitamins.

Kangaroo
Very Good

Kangaroo meat is a lean source of protein with low fat content. It is rich in iron and zinc, supporting immune function and energy levels. As a wild-caught meat, it is free from antibiotics and hormones.

Benefits

High in protein and essential minerals, supporting muscle growth and overall health.

Beef
Good

Beef is a high-quality source of protein and essential nutrients like iron and vitamin B12. It supports muscle growth and energy metabolism. Grass-fed beef is particularly beneficial due to higher omega-3 fatty acids and antioxidants.

Risks

Excessive consumption may increase the risk of heart disease due to saturated fat content.

Benefits

Rich in protein and essential nutrients that support muscle health and energy levels.

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Pork
Good

Pork is a versatile protein source rich in vitamins and minerals, including thiamine and selenium. It provides essential amino acids necessary for muscle repair and growth. Lean cuts of pork can be part of a balanced diet.

Risks

High consumption of processed pork products may increase health risks due to sodium and preservatives.

Benefits

Provides high-quality protein and essential nutrients that support overall health.

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Processing

Group 3 · Processed

Processed Foods

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