Righteous Felon Craft Jerky Lemon Pepper Turkey Meat Stick - 9g Protein - 1oz
Summary
This turkey meat stick contains high-quality protein from turkey and a variety of natural spices and powders that enhance flavor and provide nutritional benefits. However, the presence of brown sugar adds unnecessary calories and contributes to a moderate level of processing. The product is processed, which limits its score despite the use of mostly clean ingredients.
At a glance
Key ingredients 19
TurkeyGood
Turkey is a high-quality source of lean protein, providing essential amino acids necessary for muscle repair and growth. It is less processed compared to plant-based proteins and offers a rich nutrient profile. The use of turkey in this product supports a balanced diet with its low fat content.
Benefits
Rich in protein and low in fat, supporting muscle maintenance and overall health.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor without the additives found in table salt.
Brown sugarBad
Brown sugar is a refined sugar that contributes to the sweetness of the product. It is processed and can lead to spikes in blood sugar levels. Its presence in the product adds unnecessary calories without significant nutritional benefits.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Encapsulated citric acidNeutral
Encapsulated citric acid is used to control acidity and preserve the product. It is a common food additive that helps maintain freshness. The encapsulation process prevents premature acid release during processing.
Benefits
Helps preserve the product and maintain its quality over time.
Black pepperGood
Black pepper is a natural spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption and digestion. Its use in the product adds a natural, aromatic flavor profile.
Benefits
May enhance nutrient absorption and improve digestion.
Celery powderNeutral
Celery powder is often used as a natural preservative due to its nitrate content. It is less processed than synthetic preservatives and adds a subtle flavor. However, it can still contribute to nitrate intake.
Risks
May contribute to nitrate intake, which can be a concern for some individuals.
Benefits
Acts as a natural preservative and flavor enhancer.
Tomato powderGood
Tomato powder is a concentrated source of vitamins and antioxidants, such as lycopene. It adds flavor and nutritional value to the product. The drying process preserves the beneficial compounds found in fresh tomatoes.
Benefits
Rich in antioxidants and vitamins, supporting overall health.
Liquid smokeNeutral
Liquid smoke is used to impart a smoky flavor without traditional smoking methods. It is derived from condensing smoke from burning wood. While it adds flavor, it may contain trace amounts of potentially harmful compounds.
Risks
May contain trace amounts of polycyclic aromatic hydrocarbons (PAHs), which are potential carcinogens.
Benefits
Provides a smoky flavor without the need for traditional smoking.
Cherry powderGood
Cherry powder is rich in antioxidants and adds a natural sweetness to the product. It is less processed than artificial sweeteners and provides additional nutrients. The drying process retains the beneficial compounds found in fresh cherries.
Benefits
Provides antioxidants and natural sweetness, enhancing flavor and nutritional value.
Granulated lemonGood
Granulated lemon adds a citrus flavor and is a source of vitamin C. It is a natural ingredient that enhances the product's taste profile. The granulation process preserves the essential oils and nutrients of fresh lemon.
Benefits
Enhances flavor and provides vitamin C, supporting immune health.
OreganoGood
Oregano is a herb known for its antioxidant properties and flavor enhancement. It contains compounds like thymol and carvacrol, which may have antimicrobial effects. Its inclusion adds depth to the product's flavor profile.
Benefits
Rich in antioxidants and may have antimicrobial properties.
Granulated garlicGood
Granulated garlic is a concentrated form of garlic that enhances flavor and offers health benefits. It contains allicin, which may support cardiovascular health. The granulation process retains the beneficial compounds found in fresh garlic.
Benefits
May support cardiovascular health and enhance flavor.
Onion powderGood
Onion powder is a concentrated form of onion that adds flavor and nutritional benefits. It contains antioxidants and compounds that may support immune health. The drying process preserves the beneficial compounds found in fresh onions.
Benefits
Provides antioxidants and supports immune health.
Ground rosemaryGood
Ground rosemary is a herb with antioxidant properties and a distinct flavor. It contains compounds like rosmarinic acid, which may have anti-inflammatory effects. Its use in the product enhances flavor and provides health benefits.
Benefits
May have anti-inflammatory effects and enhances flavor.
BasilGood
Basil is a herb known for its aromatic flavor and potential health benefits. It contains antioxidants and essential oils that may support overall health. Its inclusion adds a fresh, herbal note to the product.
Benefits
Rich in antioxidants and enhances flavor.
CorianderGood
Coriander is a spice that adds flavor and may offer health benefits. It contains antioxidants and essential oils that support digestion. Its use in the product enhances the flavor profile with a citrusy note.
Benefits
Supports digestion and enhances flavor.
Ground thymeGood
Ground thyme is a herb with antioxidant properties and a savory flavor. It contains thymol, which may have antimicrobial effects. Its inclusion adds depth to the product's flavor and potential health benefits.
Benefits
May have antimicrobial effects and enhances flavor.
Ground cloveGood
Ground clove is a spice with a strong flavor and potential health benefits. It contains eugenol, which may have anti-inflammatory and antioxidant effects. Its use in the product adds a warm, spicy note and health benefits.
Benefits
May have anti-inflammatory and antioxidant effects.
Beef collagen casingNeutral
Beef collagen casing is used to encase the meat stick, providing structure and texture. It is derived from animal sources and is less processed than synthetic casings. While it adds no significant nutritional value, it is a necessary component for product integrity.
Benefits
Provides structure and texture to the product.
Processing
Processed Foods
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