Kerrygold Vintage Irish Cheddar

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Common questions

Is Kerrygold Vintage Irish Cheddar healthy?

Kerrygold Vintage Irish Cheddar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Vintage Irish Cheddar is made from pasteurized milk, salt, cheese cultures, and enzymes, which are traditional ingredients for cheese.

How processed is Kerrygold Vintage Irish Cheddar?

Kerrygold Vintage Irish Cheddar is NOVA Group 3: Processed Foods.

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Kerrygold Vintage Irish Cheddar

Kerrygold
85 Excellent

Analysis updated August 2026 · How Scout scores

$29.50 · 7 oz · $4.21 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Ornua
Category Cheese
Summary

This Vintage Irish Cheddar is made from pasteurized milk, salt, cheese cultures, and enzymes, which are traditional ingredients for cheese. Despite being processed, it maintains a clean label with no harmful additives or artificial ingredients, allowing it to score well within its category. The product's processing level limits its maximum score, but its simple and traditional ingredient list supports a high rating.

Key ingredients 4

Pasteurized Milk
Neutral

Pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in processed foods and contributes to the overall sodium content. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the cheese.

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Cheese Cultures
Neutral

Cheese cultures are essential for the fermentation process in cheese making, contributing to flavor and texture development. They consist of beneficial bacteria that help in the fermentation process. These cultures are standard in cheese production and do not pose significant health risks.

Benefits

Contribute to the development of flavor and texture in cheese, and may provide probiotic benefits.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are crucial for the cheese production process and are typically derived from animal or microbial sources. Enzymes are standard in cheese production and do not pose significant health risks.

Benefits

Essential for the cheese-making process, aiding in the coagulation of milk and development of cheese texture.

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Processing

Group 3 · Processed

Processed Foods

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