La Molisana Fusilli Pasta #28

La Molisana
65 Fair
$6.99 · 1 lb
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Summary

La Molisana Fusilli Pasta #28 is made primarily from durum wheat semolina, which is a high-quality ingredient, but it is enriched with vitamins and minerals, indicating a moderate level of processing. The product does not contain harmful additives or seed oils, which is positive, but the presence of traces of soy and eggs processed on shared equipment may be a concern for those with allergies. The processing level limits its score, despite the clean ingredient list.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Ferro Group
Category Pasta

Key ingredients 8

Durum Wheat Semolina
Neutral

Durum wheat semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is commonly used in pasta production due to its high protein content and gluten strength. While it provides carbohydrates and some protein, it lacks significant micronutrient diversity.

Benefits

Provides a good source of carbohydrates and protein, essential for energy and muscle maintenance.

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Folic Acid
Neutral

Folic acid is a synthetic form of folate, a B-vitamin important for DNA synthesis and repair. It is often added to foods to prevent deficiencies, especially in pregnant women. While beneficial for preventing neural tube defects, excessive intake can mask vitamin B12 deficiency.

Risks

Excessive intake may mask vitamin B12 deficiency symptoms, leading to potential neurological issues.

Benefits

Essential for DNA synthesis and repair, and crucial for preventing neural tube defects during pregnancy.

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Niacin
Neutral

Niacin, also known as vitamin B3, is a water-soluble vitamin that plays a role in energy metabolism. It is added to foods to prevent deficiencies and support overall health. While beneficial, high doses can cause flushing and liver damage.

Risks

High doses can cause skin flushing and, in extreme cases, liver damage.

Benefits

Supports energy metabolism and is essential for maintaining healthy skin and nerves.

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Iron Lactate
Neutral

Iron lactate is a form of iron used to fortify foods and prevent iron deficiency anemia. It is more easily absorbed than some other forms of iron. While beneficial for preventing anemia, excessive iron intake can lead to toxicity.

Risks

Excessive iron intake can lead to toxicity, causing symptoms like nausea and organ damage.

Benefits

Helps prevent iron deficiency anemia and supports oxygen transport in the blood.

Thiamin Mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1, essential for energy metabolism and nerve function. It is added to foods to prevent deficiencies, especially in processed grains. While beneficial, it is generally safe with no significant risks at normal intake levels.

Benefits

Essential for energy metabolism and nerve function, helping to prevent thiamin deficiency.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is a water-soluble vitamin important for energy production and cellular function. It is often added to foods to ensure adequate intake. While beneficial, it is generally safe with no significant risks at normal intake levels.

Benefits

Supports energy production and cellular function, and helps maintain healthy skin and eyes.

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Wheat
Neutral

Wheat is a staple grain used in many food products, providing carbohydrates and some protein. It is a primary ingredient in pasta, contributing to its texture and nutritional profile. While it provides energy, it may cause issues for those with gluten intolerance or celiac disease.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides a source of carbohydrates and protein, essential for energy and muscle maintenance.

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Soy
Neutral

Soy is a legume that may be present in trace amounts due to cross-contamination during processing. It is a common allergen and can cause reactions in sensitive individuals. While it provides protein and other nutrients, its presence in trace amounts is unlikely to offer significant benefits.

Risks

Potential allergen that can cause reactions in sensitive individuals.

Processing

Group 3 · Processed

Processed Foods

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