FRUTA APRIETA y DISFRUTA

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Common questions

Is FRUTA APRIETA y DISFRUTA healthy?

FRUTA APRIETA y DISFRUTA scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is composed of fruit purees and concentrates, which are generally healthy ingredients.

How processed is FRUTA APRIETA y DISFRUTA?

FRUTA APRIETA y DISFRUTA is NOVA Group 4: Ultra-Processed Foods.

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FRUTA APRIETA y DISFRUTA

Cuisines & Co
63 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Fruits
Summary

This product is composed of fruit purees and concentrates, which are generally healthy ingredients. However, it is classified as ultra-processed due to the use of concentrated fruit juices and the processing methods involved. Despite the natural origin of its ingredients, the high level of processing limits its score.

Key ingredients 4

Pear puree
Neutral

Pear puree is a natural fruit ingredient providing carbohydrates and natural sugars. It is minimally processed and retains some vitamins and fiber. However, it lacks significant protein or fat content.

Benefits

Provides natural sugars and some dietary fiber, contributing to energy and digestive health.

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Apple puree
Neutral

Apple puree is a natural fruit ingredient that offers carbohydrates and natural sugars. It is minimally processed, preserving some vitamins and fiber. However, it is low in protein and fat.

Benefits

Contains natural sugars and fiber, which can aid in digestion and provide energy.

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Concentrated pear puree
Neutral

Concentrated pear puree is a more processed form of pear puree, increasing sugar concentration. It retains some nutrients but is higher in sugars. The concentration process may reduce some vitamin content.

Risks

Higher sugar concentration may contribute to increased calorie intake if consumed in excess.

Benefits

Offers a concentrated source of natural sugars and some fiber, providing quick energy.

Concentrated lemon juice
Neutral

Concentrated lemon juice adds acidity and flavor, with some vitamin C content. The concentration process increases acidity and may reduce some nutrient levels. It is used in small amounts primarily for flavor enhancement.

Benefits

Provides a source of vitamin C and enhances flavor with natural acidity.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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