GROUND WAGYU BEEF

Mishima Reserve
65 Fair
$193.95 · 16 oz · 10 pack
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Summary

This product contains high-quality ground Wagyu beef, which is a rich source of protein and beneficial fats. However, it includes Hoisin sauce, which is a processed ingredient with added sugars and preservatives, contributing to its processed food classification. The presence of minimally processed spices like ginger and garlic is positive, but the overall processing level limits its score.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Meat And Seafood

Key ingredients 9

Ground Wagyu Beef
Very Good

Ground Wagyu Beef is a high-quality protein source with a rich flavor profile. It is known for its marbling, which provides beneficial monounsaturated fats. The beef is typically grass-fed, enhancing its nutritional profile with omega-3 fatty acids.

Benefits

Rich in protein and healthy fats, supporting muscle growth and heart health. Contains essential nutrients like iron and B vitamins.

Minced Ginger
Good

Minced Ginger is a natural spice known for its anti-inflammatory and antioxidant properties. It is minimally processed and adds a distinct flavor to dishes. Ginger may aid digestion and reduce nausea.

Benefits

Contains bioactive compounds that may improve digestion and reduce inflammation.

Minced Garlic
Good

Minced Garlic is a flavorful ingredient with potential health benefits, including antimicrobial and cardiovascular support. It is minimally processed and retains its natural compounds. Garlic may help lower blood pressure and cholesterol levels.

Benefits

Rich in antioxidants and sulfur compounds that support immune function and heart health.

Brown Sugar
Neutral

Brown Sugar is a sweetener that provides a caramel flavor to dishes. It is a refined sugar with minimal nutritional benefits. While it enhances taste, excessive consumption can contribute to health issues like obesity and diabetes.

Risks

High sugar intake can lead to weight gain and increased risk of metabolic diseases.

Benefits

Provides a rich flavor and color to culinary dishes.

See more about Brown Sugar →
Beef Broth
Good

Beef Broth is a flavorful liquid made by simmering beef bones and meat. It is a source of collagen and minerals, supporting joint and gut health. The broth adds depth to dishes and is minimally processed.

Benefits

Contains collagen and amino acids that may support joint health and digestion.

Soy Sauce
Neutral

Soy Sauce is a fermented condiment that adds umami flavor to dishes. It is high in sodium, which can be a concern for those monitoring salt intake. The fermentation process may provide some probiotic benefits.

Risks

High sodium content can contribute to hypertension if consumed in excess.

Benefits

Adds depth of flavor and may contain beneficial compounds from fermentation.

Hoisin Sauce
Bad

Hoisin Sauce is a sweet and savory condiment that often contains added sugars and preservatives. It is a processed ingredient with limited nutritional benefits. The sauce enhances flavor but can contribute to high sugar intake.

Risks

Contains added sugars and sodium, which can impact health negatively if consumed in large amounts.

Benefits

Provides a unique flavor profile to dishes.

Black Pepper
Good

Black Pepper is a common spice that enhances flavor and may have antioxidant properties. It is minimally processed and can aid in nutrient absorption. Piperine, a compound in black pepper, may improve digestion.

Benefits

Enhances flavor and may support digestion and nutrient absorption.

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Red Pepper Flakes
Good

Red Pepper Flakes add heat and flavor to dishes and contain capsaicin, which may have metabolic benefits. They are minimally processed and can enhance the culinary experience. Capsaicin may also provide anti-inflammatory effects.

Benefits

May boost metabolism and provide anti-inflammatory benefits.

Processing

Group 3 · Processed

Processed Foods

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