Gulf Shrimp 21/30 Peeled Deveined

Natural Wild Caught
70 Good
View on Amazon

Summary

This product contains high-quality Gulf shrimp, which is a good source of protein and essential nutrients. However, it includes sodium phosphates and sodium bisulfite, which are synthetic additives used for preservation and moisture retention. These additives can contribute to excessive phosphate intake and may cause allergic reactions or other health issues in sensitive individuals. The processing level of the product further limits its score.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Meat And Seafood

Key ingredients 6

Gulf Shrimp
Good

Gulf Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is minimally processed and provides a rich amino acid profile. Sourced from the Gulf, it supports sustainable seafood practices.

Risks

Potential allergen for individuals with shellfish allergies.

Benefits

Rich in protein and low in fat, providing essential nutrients and supporting muscle health.

Water
Neutral

Water is used as a processing aid and does not contribute any nutritional value. It helps maintain moisture in the shrimp. No significant health impacts are associated with its use in this context.

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Sodium Phosphates
Bad

Sodium phosphates are used as preservatives and to retain moisture in seafood products. They are highly processed additives that can contribute to excessive phosphate intake. Overconsumption may lead to imbalances in calcium and phosphate levels in the body.

Risks

Excessive intake may lead to kidney damage and imbalances in mineral levels.

Benefits

Helps retain moisture and improve texture in seafood products.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and is generally recognized as safe. It helps maintain the freshness and flavor of the shrimp.

Benefits

Acts as a natural preservative and can enhance flavor.

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Salt
Neutral

Salt is used to enhance flavor and preserve the shrimp. It is a common culinary ingredient but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.

Risks

High intake may contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Sodium Bisulfite
Bad

Sodium bisulfite is used as a preservative to prevent discoloration in shrimp. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Overuse may lead to respiratory issues and skin irritation.

Risks

May cause allergic reactions and respiratory issues in sensitive individuals.

Benefits

Prevents discoloration and extends shelf life of seafood products.

Processing

Group 3 · Processed

Processed Foods

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