Vital Nutrients - Magnesium (Glycinate/Malate) 120 mg - Magnesium for Sensitive Individuals - 100 Capsules
Summary
This magnesium supplement features high-quality, bioavailable forms of magnesium, specifically magnesium glycinate and dimagnesium malate, which are gentle on the digestive system and beneficial for individuals with sensitive stomachs. The formulation is clean with minimal additives, such as vegetable cellulose and ascorbyl palmitate, and lacks any harmful ingredients or excessive fillers, making it a well-formulated choice for those seeking magnesium supplementation.
At a glance
Key ingredients 4
MagnesiumVery Good
Magnesium is an essential mineral that supports numerous bodily functions, including muscle and nerve function, blood glucose control, and bone health. The combination of magnesium glycinate and dimagnesium malate is known for its high bioavailability and gentle effect on the digestive system. This form is particularly beneficial for individuals with sensitive stomachs or those who require higher magnesium intake.
Benefits
Magnesium supports cardiovascular health, energy production, and may help alleviate symptoms of anxiety and depression.
Vegetable Cellulose CapsuleNeutral
Vegetable cellulose is used as a capsule material, providing a plant-based alternative to gelatin. It is generally considered safe and is suitable for vegetarians and vegans. This ingredient does not contribute any nutritional value but serves as an effective delivery system for the active ingredients.
See more about Vegetable Cellulose Capsule →Magnesium SilicateNeutral
Magnesium silicate is used as an anti-caking agent to prevent clumping and ensure smooth texture in supplements. It is generally recognized as safe when used in small amounts. This ingredient does not provide nutritional benefits but aids in the manufacturing process.
Ascorbyl PalmitateNeutral
Ascorbyl palmitate is a fat-soluble form of vitamin C used as an antioxidant to preserve the quality of supplements. It combines ascorbic acid with palmitic acid, enhancing stability and absorption. While it provides some antioxidant benefits, its primary role in this product is preservation.
Benefits
Provides antioxidant properties that help protect cells from oxidative damage.
Processing
Processed Foods
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