Proper The Greens Daily Boost Dietary Supplement Powder - 6.13oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement features a wide array of organic and nutrient-dense ingredients such as barley grass, wheat grass, broccoli, kale, and spirulina, which are known for their health benefits and antioxidant properties. The use of monk fruit extract as a natural sweetener is a positive aspect, and the product avoids harmful additives like artificial dyes and sweeteners. While it includes some processing enzymes and maltodextrin, the overall formulation remains clean and focused on delivering beneficial nutrients.
Key ingredients 29
Organic Barley GrassVery Good
Organic barley grass is rich in vitamins, minerals, and antioxidants, supporting overall health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is known for its detoxifying properties and ability to support immune function.
Benefits
Provides essential nutrients and antioxidants that support detoxification and immune health.
Organic Wheat GrassVery Good
Organic wheat grass is a potent source of vitamins A, C, and E, as well as iron, calcium, and magnesium. Its organic nature ensures it is free from harmful chemicals, making it a clean source of nutrition. It is often used for its potential to boost energy and improve digestion.
Benefits
Rich in essential vitamins and minerals, supporting energy levels and digestive health.
BroccoliVery Good
Broccoli is a cruciferous vegetable known for its high content of vitamins C and K, fiber, and various antioxidants. It is minimally processed in this supplement, retaining its nutritional benefits. Broccoli supports heart health and may reduce inflammation.
Benefits
Supports heart health and provides antioxidants that may reduce inflammation.
KaleVery Good
Kale is a nutrient-dense leafy green rich in vitamins A, K, and C, as well as calcium and antioxidants. Its inclusion in the supplement provides a concentrated source of these nutrients. Kale is known for its potential to support bone health and reduce oxidative stress.
Benefits
Provides essential vitamins and antioxidants that support bone health and reduce oxidative stress.
SpinachVery Good
Spinach is a leafy green vegetable high in vitamins A, C, and K, as well as iron and folate. It is included in the supplement for its nutrient density and health benefits. Spinach supports eye health and may improve blood pressure levels.
Benefits
Rich in essential nutrients that support eye health and may improve blood pressure.
SpirulinaVery Good
Spirulina is a blue-green algae known for its high protein content and rich supply of vitamins and minerals. It is a sustainable source of nutrition with antioxidant and anti-inflammatory properties. Spirulina is often used to boost energy and support immune function.
Benefits
Provides a sustainable source of protein and nutrients, supporting energy and immune health.
Organic ChlorellaVery Good
Organic chlorella is a type of algae rich in protein, vitamins, and minerals, known for its detoxifying properties. Its organic status ensures it is free from contaminants. Chlorella supports detoxification and may enhance immune function.
Benefits
Rich in nutrients and supports detoxification and immune health.
Organic Moringa LeafVery Good
Organic moringa leaf is a superfood rich in vitamins A, C, and E, as well as calcium and protein. Its organic nature ensures it is free from harmful chemicals. Moringa is known for its potential to reduce inflammation and support overall health.
Benefits
Provides essential nutrients and supports inflammation reduction and overall health.
Organic Apple Peel PowderGood
Organic apple peel powder is rich in fiber and antioxidants, contributing to digestive health and reducing oxidative stress. Being organic, it is free from synthetic chemicals, enhancing its health benefits. It is often used for its potential to support heart health.
Benefits
Rich in fiber and antioxidants, supporting digestive and heart health.
Organic Alfalfa SproutsGood
Organic alfalfa sprouts are a source of vitamins C and K, as well as minerals like calcium and magnesium. Their organic status ensures they are free from harmful chemicals. Alfalfa sprouts are known for their potential to support bone health and reduce cholesterol levels.
Benefits
Provides essential vitamins and minerals, supporting bone health and reducing cholesterol.
Organic Apple CabbageGood
Organic apple cabbage is a nutrient-rich vegetable that provides vitamins C and K, along with fiber. Its organic nature ensures it is free from synthetic pesticides. It is beneficial for digestive health and may support immune function.
Benefits
Rich in vitamins and fiber, supporting digestive health and immune function.
Organic CeleryGood
Organic celery is low in calories but high in vitamins A, C, and K, as well as antioxidants. Being organic, it is free from synthetic chemicals, enhancing its health benefits. Celery is known for its potential to support hydration and reduce inflammation.
Benefits
Provides essential vitamins and antioxidants, supporting hydration and reducing inflammation.
Brussel SproutsGood
Brussel sprouts are a cruciferous vegetable high in vitamins C and K, fiber, and antioxidants. They are minimally processed in this supplement, retaining their nutritional benefits. Brussel sprouts support digestive health and may reduce inflammation.
Benefits
Rich in vitamins and fiber, supporting digestive health and reducing inflammation.
Green PepperGood
Green pepper is a vegetable rich in vitamins C and A, as well as antioxidants. It is included in the supplement for its nutrient density and health benefits. Green pepper supports immune health and may improve skin health.
Benefits
Provides essential vitamins and antioxidants, supporting immune and skin health.
Chicory Root InulinGood
Chicory root inulin is a prebiotic fiber that supports digestive health by promoting the growth of beneficial gut bacteria. It is a natural ingredient with minimal processing. Inulin may improve bowel regularity and enhance nutrient absorption.
Benefits
Supports digestive health and nutrient absorption through its prebiotic properties.
Apple Fiber PowderGood
Apple fiber powder is a source of dietary fiber that aids in digestion and promotes satiety. It is derived from apples, retaining their natural benefits. This ingredient supports digestive health and may help in weight management.
Benefits
Provides dietary fiber that supports digestion and may aid in weight management.
Chicory Root Fructo-OligosaccharidesGood
Chicory root fructo-oligosaccharides are prebiotic fibers that support gut health by feeding beneficial bacteria. They are derived from natural sources and minimally processed. This ingredient may improve digestive health and enhance immune function.
Benefits
Supports gut health and immune function through its prebiotic properties.
Bacillus CoagulansGood
Bacillus coagulans is a probiotic that supports gut health by promoting the growth of beneficial bacteria. It is a spore-forming bacterium that survives stomach acid, enhancing its effectiveness. This probiotic may improve digestive health and boost immune function.
Benefits
Supports gut health and immune function through its probiotic properties.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides a natural, calorie-free sweetening option.
Matcha Tea LeafNeutral
Matcha tea leaf is a natural source of caffeine and antioxidants, known for its potential to boost metabolism and provide energy. It is a traditional ingredient with a long history of use in beverages. Matcha supports mental alertness and may improve mood.
Benefits
Provides natural caffeine and antioxidants, supporting energy and mental alertness.
Fungal AmylaseNeutral
Fungal amylase is an enzyme used to break down carbohydrates into sugars, aiding digestion. It is derived from fungal sources and used in small amounts. This enzyme supports carbohydrate digestion but has no direct nutritional benefits.
Benefits
Aids in carbohydrate digestion, supporting overall digestive health.
AmyloglucosidaseNeutral
Amyloglucosidase is an enzyme that helps break down starches into glucose, facilitating digestion. It is used in small quantities and derived from microbial sources. This enzyme supports starch digestion but does not provide direct nutritional benefits.
Benefits
Supports starch digestion, aiding in overall digestive health.
Fungal ProteaseNeutral
Fungal protease is an enzyme that breaks down proteins into amino acids, aiding digestion. It is derived from fungal sources and used in small amounts. This enzyme supports protein digestion but does not provide direct nutritional benefits.
Benefits
Aids in protein digestion, supporting overall digestive health.
Acid ProteaseNeutral
Acid protease is an enzyme that helps digest proteins in acidic environments, such as the stomach. It is used in small quantities and derived from microbial sources. This enzyme supports protein digestion but does not provide direct nutritional benefits.
Benefits
Supports protein digestion in acidic environments, aiding overall digestive health.
CellulaseNeutral
Cellulase is an enzyme that breaks down cellulose, aiding in the digestion of plant materials. It is derived from microbial sources and used in small amounts. This enzyme supports fiber digestion but does not provide direct nutritional benefits.
Benefits
Aids in the digestion of plant fibers, supporting overall digestive health.
LipaseNeutral
Lipase is an enzyme that breaks down fats into fatty acids and glycerol, aiding digestion. It is derived from microbial sources and used in small amounts. This enzyme supports fat digestion but does not provide direct nutritional benefits.
Benefits
Aids in fat digestion, supporting overall digestive health.
Citric AcidNeutral
Citric acid is a natural acid used as a preservative and flavor enhancer. It is commonly found in citrus fruits and used in small amounts. Citric acid supports flavor enhancement but does not provide direct nutritional benefits.
Benefits
Enhances flavor and acts as a natural preservative.
Malic AcidNeutral
Malic acid is a natural acid found in fruits, used to enhance flavor and acidity. It is used in small amounts and is generally recognized as safe. Malic acid supports flavor enhancement but does not provide direct nutritional benefits.
Benefits
Enhances flavor and acidity in foods and supplements.
MaltodextrinBad
Maltodextrin is a carbohydrate used as a filler or thickener, often derived from corn. It is highly processed and can cause spikes in blood sugar levels. While it provides quick energy, it lacks nutritional value and may contribute to weight gain.
Risks
May cause blood sugar spikes and contribute to weight gain when consumed in excess.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Ultra-Processed Foods
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