Nanak Ghee 14oz
Summary
This product consists solely of milk fat, which is a high-quality source of saturated fats and fat-soluble vitamins. The processing involves clarifying butter to remove lactose and casein, making it suitable for those with lactose intolerance. Its minimal ingredient list and moderate processing level contribute to a high score.
At a glance
Key ingredients 1
Milk fatGood
Milk fat is a source of high-quality saturated fats that can be beneficial in moderation. It is derived from dairy and often contains fat-soluble vitamins like A, D, E, and K. The processing of ghee involves clarifying butter, which removes lactose and casein, making it suitable for those with lactose intolerance.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues. Individuals with dairy allergies should avoid it.
Benefits
Rich in fat-soluble vitamins and provides a stable cooking fat with a high smoke point. Contains butyrate, which may support gut health.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store