Kerrygold Irische Butter
Summary
This product is a minimally processed butter made from a single ingredient, which is beneficial for health when sourced from grass-fed cows. It provides a rich source of healthy saturated fats and fat-soluble vitamins, with no harmful additives or artificial ingredients. The processing level is low, contributing to its high score.
At a glance
Key ingredients 1
ButterVery Good
Butter is a natural dairy product made from churning cream, providing a rich source of saturated fats. When sourced from grass-fed cows, it contains higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA), which are beneficial for health. It also provides fat-soluble vitamins like A, D, E, and K, supporting various bodily functions.
Risks
Excessive consumption of butter can contribute to increased cholesterol levels and heart disease risk due to its saturated fat content.
Benefits
Rich in fat-soluble vitamins and healthy fats, especially when sourced from grass-fed cows, which can support heart health and provide anti-inflammatory benefits.
Processing
Processed Culinary Ingredients
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