Irish Creamery Butter
Summary
This butter is made primarily from cream and salt, which are minimally processed ingredients. The product is a high-quality source of saturated fats and fat-soluble vitamins, often derived from grass-fed cows, enhancing its nutritional profile. The simplicity of the ingredient list and the absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 3
CreamGood
Cream is a high-quality source of saturated fats and fat-soluble vitamins. It is minimally processed and often derived from grass-fed cows, which can enhance its nutritional profile. Compared to seed oils, cream provides a more natural fat source with beneficial nutrients.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues in some individuals.
Benefits
Rich in fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions. Provides a natural source of energy and supports the absorption of these vitamins.
SaltNeutral
Salt is used to enhance flavor and preserve the butter. It is a common culinary ingredient with no significant processing concerns. While it does not provide additional nutrients, it is essential for flavor balance in butter.
Risks
High sodium intake can lead to increased blood pressure and related health issues.
Salted Sweet Cream ButterNeutral
Salted sweet cream butter is a combination of cream and salt, providing a rich flavor profile. It is a traditional dairy product with minimal processing. The inclusion of salt helps in preservation and flavor enhancement.
Risks
Contains saturated fats, which should be consumed in moderation to avoid potential cardiovascular risks.
Benefits
Provides a source of energy and fat-soluble vitamins, contributing to a balanced diet when consumed in moderation.
Processing
Processed Culinary Ingredients
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