At a glance
Summary
This product is a minimally processed butter with only two ingredients: milk and salt. It is a high-quality source of healthy fats, with no artificial additives or seed oils. The simple ingredient list and low level of processing contribute to its high rating.
Key ingredients 2
ButterNeutral
Butter is a traditional dairy product made from churning cream. It is a source of saturated fats, which can be part of a balanced diet when consumed in moderation. The quality of butter can vary based on the milk source, but no specific quality indicators are provided here.
Risks
Excessive consumption of saturated fats may increase the risk of heart disease.
Benefits
Butter provides fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions.
SaltNeutral
Salt is used to enhance flavor and acts as a preservative in butter. It is a refined form of sodium chloride without additional trace minerals. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
Benefits
Salt is essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Culinary Ingredients
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