At a glance
Summary
This sweet cream butter is a simple product with minimal processing, consisting of just cream and salt. It is a high-quality source of fats without any harmful additives or seed oils, making it a healthier choice compared to more processed alternatives. The processing level is low, which contributes to its high score, although it is slightly less optimal than raw, unsalted versions.
Key ingredients 2
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a source of fat-soluble vitamins such as vitamin A and D, and contributes to the creamy texture and flavor of butter.
SaltNeutral
Salt is used to enhance flavor and preserve the butter. It is a common culinary ingredient with no significant processing involved. While essential for bodily functions, excessive intake can lead to health issues.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Culinary Ingredients
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