At a glance
Summary
This kimchi product is made from a variety of beneficial ingredients like napa cabbage, garlic, and ginger, which are rich in vitamins and antioxidants. The fermentation process enhances its probiotic content, promoting gut health. However, the presence of added sugar and its processed nature slightly reduce its overall health score.
Key ingredients 9
NAPA CABBAGEGood
Napa cabbage is a nutritious leafy vegetable rich in vitamins and fiber, supporting digestive health.
See more about NAPA CABBAGE →OnionGood
Onions add flavor and contain antioxidants that may support immune function.
See more about Onion →GarlicGood
Garlic is known for its potential immune-boosting properties and adds a strong flavor to the dish.
See more about Garlic →GingerGood
Ginger provides anti-inflammatory benefits and enhances the overall flavor profile.
See more about Ginger →ScallionGood
Scallions are a source of vitamins and add a mild onion-like flavor to the dish.
Red Pepper PowderGood
Red pepper powder adds spice and capsaicin, which may support metabolism and circulation.
See more about Red Pepper Powder →Sea SaltGood
Sea salt enhances flavor and provides essential minerals, but should be consumed in moderation.
See more about Sea Salt →AnchovyNeutral
Anchovy provides umami flavor and is a source of protein, but its health impact depends on individual dietary needs.
SugarBad
Sugar is used for fermentation but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play