Pasta di Gragnano Ricciarelle
Summary
This pasta is made from just two ingredients: durum wheat semolina and water, which are minimally processed. The absence of additives, preservatives, and artificial ingredients contributes to its high score. Its simple and clean ingredient list, along with a low level of processing, makes it a healthy choice within its category.
At a glance
Key ingredients 2
Durum wheat semolinaNeutral
Durum wheat semolina is a common ingredient in pasta, providing a good source of carbohydrates and protein. It is minimally processed, retaining some of its natural nutrients. However, it lacks the fiber and micronutrient density found in whole grains.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides a source of energy and protein, essential for bodily functions and muscle maintenance.
WaterNeutral
Water is used as a basic ingredient in pasta making, serving as a medium to form dough. It is a natural, unprocessed component with no nutritional value. Its role is purely functional in the pasta production process.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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