Map Research Get the app
Olive nere denocciolate

You might also like

95
Classic sourdough bread
Base Culture
$10.79
95
ORGANIC BREAD FLOUR
$7.87
95
Doves Farm Organic Strong White Bread Flour 1.5kg
Doves Farm
$18.55
95
three seed Sourdough Bread
TRADER JOE'S

See more

Olive nere denocciolate

Despar
75 Good
View on Amazon

Summary

This product contains black olives, which are a source of healthy monounsaturated fats and antioxidants, contributing positively to heart health. However, the presence of ferrous gluconate as a color stabilizer introduces a synthetic additive, which may cause gastrointestinal discomfort in some individuals. The product is moderately processed, which limits its score despite the beneficial properties of olives.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by SPAR International
Category Bread

Key ingredients 4

Water
Neutral

Water is a neutral ingredient used as a solvent or carrier in many food products. It does not contribute any significant nutritional value or health risks. Its presence is essential for maintaining the texture and moisture of the product.

See more about Water →
Black olives
Good

Black olives are a source of healthy monounsaturated fats and antioxidants. They provide beneficial compounds like oleuropein and hydroxytyrosol, which support heart health. The natural fermentation process enhances their probiotic content.

Risks

High sodium content in olives may be a concern for individuals with hypertension if consumed in excess.

Benefits

Rich in monounsaturated fats and antioxidants that support cardiovascular health and reduce inflammation.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in many foods. It is essential for maintaining electrolyte balance but can contribute to high blood pressure if consumed excessively. The amount used in this product is typical for preservation purposes.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Ferrous gluconate
Bad

Ferrous gluconate is used as a color stabilizer in black olives, giving them a uniform dark appearance. It is a synthetic additive that may cause gastrointestinal discomfort in sensitive individuals. While it provides iron, the bioavailability is lower compared to natural sources.

Risks

May cause gastrointestinal issues such as constipation or nausea in some individuals.

Benefits

Provides a source of iron, which is essential for oxygen transport in the blood.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store