GUILIANO, STUFFEDOLIVES, GARLIC

Giuliano
75 Good
$49.99 · 7 oz
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Summary

This product contains beneficial ingredients like olives and garlic, which provide healthy fats and potential health benefits. However, it also includes synthetic preservatives such as potassium sorbate and sodium benzoate, which are processed additives with potential health concerns. The presence of these preservatives and the processing level limit the overall health score.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Giulianos' Specialty Foods
Category Olives

Key ingredients 7

Olives
Good

Olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain beneficial nutrients. Their consumption is associated with heart health benefits.

Benefits

Rich in monounsaturated fats and antioxidants that support heart health and reduce inflammation.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutrients. In this product, it helps maintain the texture and moisture of the olives.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is a natural ingredient that enhances flavor without adding calories. Garlic consumption may support cardiovascular health.

Benefits

Contains compounds like allicin that may support immune function and cardiovascular health.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular disease.

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Lactic Acid
Neutral

Lactic acid is used as a preservative and acidity regulator in foods. It is naturally occurring and generally recognized as safe. It helps maintain the product's pH and extends shelf life.

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Potassium Sorbate
Bad

Potassium sorbate is a synthetic preservative used to inhibit mold and yeast growth. It is effective in extending shelf life but is a processed additive. Some individuals may experience allergic reactions or sensitivities.

Risks

May cause allergic reactions or sensitivities in some individuals.

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Sodium Benzoate
Bad

Sodium benzoate is a synthetic preservative used to prevent microbial growth. It is effective in acidic foods but can form benzene, a carcinogen, under certain conditions. Its use is controversial due to potential health concerns.

Risks

Potential to form benzene, a carcinogen, when combined with ascorbic acid (vitamin C) under certain conditions.

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Processing

Group 3 · Processed

Processed Foods

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