At a glance
Summary
This product features a clean ingredient list with olives, garlic, and sea salt, all of which are minimally processed and provide health benefits such as healthy fats and antioxidants. The presence of lactic acid as a single additive is minimal and does not significantly impact the overall quality. Despite being processed, the product maintains a high score due to its natural ingredients and lack of harmful additives.
Key ingredients 6
OlivesGood
Olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and provide beneficial compounds like oleuropein. These compounds support heart health and have anti-inflammatory properties.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which may help reduce blood pressure and cholesterol levels. Fresh garlic is a natural ingredient with minimal processing.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Contains allicin, which has antimicrobial properties and may support heart health by reducing blood pressure and cholesterol levels.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than refined table salt and retains some beneficial minerals. It enhances flavor without the additives found in refined salts.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture of the product. It does not provide any nutritional value but is necessary for product formulation.
See more about Water →Lactic acidNeutral
Lactic acid is a naturally occurring organic acid used as a preservative and flavoring agent. It is produced through fermentation and helps maintain the acidity and safety of the product. It is generally recognized as safe when used in food products.
Benefits
Helps preserve the product by maintaining acidity and preventing microbial growth.
Natural garlic extractNeutral
Natural garlic extract is used to enhance flavor and may provide some of the health benefits associated with garlic. It is derived from garlic and retains some of its beneficial compounds. The extraction process may concentrate certain flavors and compounds.
Benefits
May provide some of the health benefits associated with garlic, such as antimicrobial properties and cardiovascular support.
Processing
Processed Foods
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