bettergoods Garlic and Pimento Olives 7 oz

bettergoods
85 Excellent
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Summary

This product features a clean ingredient list with minimally processed components like green olives, garlic, and pimento peppers, which are rich in beneficial nutrients and antioxidants. The use of sea salt and natural acids for preservation maintains the product's quality without introducing harmful additives. Despite being processed, the absence of artificial additives and seed oils supports a high score within the processed food category.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Walmart
Category Olives

Key ingredients 6

Green Olives
Good

Green olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and provide beneficial nutrients like vitamin E and polyphenols. Their fermentation process can also support gut health.

Benefits

Rich in monounsaturated fats that support heart health and contain antioxidants that may reduce inflammation.

Garlic
Good

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has been shown to have anti-inflammatory and antimicrobial effects. Fresh garlic is a natural ingredient with minimal processing.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

May help lower blood pressure and cholesterol levels, and supports immune function.

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Pimento Pepper
Good

Pimento peppers are a source of vitamins A and C, contributing to antioxidant intake. They are minimally processed and add flavor without artificial additives. Their natural sweetness can enhance the taste profile of foods.

Benefits

Provides vitamins and antioxidants that support immune health and reduce oxidative stress.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and can enhance the flavor of foods. Its mineral content can vary depending on the source.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor without the additives found in refined salt.

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Lactic Acid
Neutral

Lactic acid is used as a preservative and flavoring agent in foods. It is naturally occurring and can be produced through fermentation. It helps maintain the acidity and safety of the product.

Benefits

Helps preserve food and maintain its flavor profile.

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Citric Acid
Neutral

Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is widely used in food processing. It helps balance acidity and prevent spoilage.

Benefits

Acts as a natural preservative and enhances the flavor of foods.

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Processing

Group 3 · Processed

Processed Foods

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