Honey Ginger Lemon Tea

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Honey Ginger Lemon Tea healthy?

Honey Ginger Lemon Tea scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tea contains beneficial ingredients like ginger and honey, which offer anti-inflammatory and antioxidant properties.

How processed is Honey Ginger Lemon Tea?

Honey Ginger Lemon Tea is NOVA Group 3: Processed Foods.

Which ingredients drive Honey Ginger Lemon Tea's score?

In Scout's ingredient-by-ingredient analysis, Ginger Sugaring, Lemon Concentrate, Honey count in its favor; Sugar, Carrageenan, Natural Lemon Flavoring are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey Ginger Lemon Tea

Olle Asia X Wellheim
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 3
Category Tea
Summary

This tea contains beneficial ingredients like ginger and honey, which offer anti-inflammatory and antioxidant properties. However, it is heavily sweetened with sugar, contributing to high caloric content and potential metabolic issues. The presence of carrageenan and natural lemon flavoring raises concerns about digestive health and ingredient transparency, impacting the overall healthiness of the product.

Key ingredients 12

Ginger Sugaring
Good

Ginger sugaring is considered good due to the presence of ginger, which has anti-inflammatory and antioxidant properties. The sugaring process may add sugar content, but the health benefits of ginger are significant. Ginger is known to aid digestion and reduce nausea.

Risks

The added sugar content may pose a risk if consumed in excess.

Benefits

Ginger provides anti-inflammatory and digestive benefits.

Lemon Concentrate
Good

Lemon concentrate is good due to its vitamin C content and antioxidant properties. It is a concentrated form of lemon juice, providing a tangy flavor and nutritional benefits. It supports immune function and skin health.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

Honey
Good

Honey is considered good due to its natural sweetness and antioxidant properties. It contains trace amounts of vitamins and minerals and has been used for its soothing effects on the throat. It is a natural alternative to refined sugars.

Risks

High in calories and sugars, which can contribute to weight gain if consumed in excess.

Benefits

Provides antioxidants and has soothing properties.

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Oleoresin Ginger
Good

Oleoresin ginger is good due to its concentrated ginger compounds, providing anti-inflammatory and antioxidant benefits. It is a potent extract used for flavor and health benefits. It supports digestion and may reduce nausea.

Benefits

Provides concentrated anti-inflammatory and digestive benefits.

Purified Water
Neutral

Purified water is neutral as it serves as a solvent and carrier for other ingredients without adding nutritional value. It is free from contaminants and impurities. It is essential for hydration but does not contribute additional nutrients.

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Oligosaccharide
Neutral

Oligosaccharides are neutral as they are prebiotic fibers that support gut health. They are not digested by the human body but serve as food for beneficial gut bacteria. They do not significantly impact blood sugar levels.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting beneficial bacteria growth.

Sodium Carboxymethylcellulose
Neutral

Sodium carboxymethylcellulose is neutral as it is used as a thickening agent and stabilizer. It is a chemically modified cellulose that does not provide nutritional benefits. It is generally recognized as safe when used in food products.

Citric Acid
Neutral

Citric acid is neutral as it is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is widely used in food processing. It does not provide significant nutritional benefits.

Risks

Excessive consumption may cause dental erosion.

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Trisodium Citrate
Neutral

Trisodium citrate is neutral as it is used as an acidity regulator and preservative. It is a salt of citric acid and does not provide nutritional benefits. It is generally recognized as safe in food products.

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Sugar
Bad

Sugar is classified as bad due to its high caloric content and contribution to obesity and metabolic disorders. It is a refined carbohydrate that can lead to spikes in blood sugar levels. Excessive consumption is linked to various health issues including diabetes and heart disease.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and heart disease.

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Carrageenan
Bad

Carrageenan is classified as bad due to concerns about its potential to cause digestive inflammation. It is a thickening agent derived from seaweed but has been linked to gastrointestinal issues in some studies. Its safety in food products is debated.

Risks

May cause digestive inflammation and discomfort in sensitive individuals.

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Natural Lemon Flavoring
Bad

Natural lemon flavoring is classified as bad due to the lack of transparency in its composition and potential for synthetic additives. It is often used to enhance flavor without providing nutritional benefits. The term 'natural' can be misleading in terms of ingredient quality.

Risks

Potential for synthetic additives and lack of transparency in composition.

Processing

Group 3 · Processed

Processed Foods

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